10.0 km | 01:03:54 | 06:22/km日期: 2020-06-18 05:54 - 總爬升: 240 m - 卡路里: 738 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(9)
Pace: 06'51" / 08'08" / 08'49" / 10'27" / 06'23" / 15'03" / 04'40" / 04'47" / 08'45" / 04'24" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+02'27") | 1000 / 1000 |
| 2 | | 08'08" (+03'45") | 1000 / 2000 |
| 3 | | 07'50" (+03'27") | 1000 / 3000 |
| 4 | | 08'42" (+04'19") | 1000 / 4000 |
| 5 | | 06'22" (+01'59") | 1000 / 5000 |
| 6 | | 04'57" (+00'34") | 1000 / 6000 |
| 7 | | 04'39" (+00'16") | 1000 / 7000 |
| 8 | | 04'47" (+00'24") | 1000 / 8000 |
| 9 | | 07'09" (+02'46") | 1000 / 9000 |
| 10 | | 04'23" | 1000 / 10000 |
| 11 | | 03'23" | 14 / 10014 |
6月累積里程 : 300.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 08'08" | 00:14'59" |
| 3 | 08'49" | 00:23'48" |
| 4 | 10'27" | 00:34'15" |
| 5 | 06'23" | 00:40'38" |
| 6 | 15'03" | 00:55'41" |
| 7 | 04'40" | 01:00'21" |
| 8 | 04'47" | 01:05'08" |
| 9 | 08'45" | 01:13'53" |
| 10 | 04'24" | 01:18'17" |
| 10.0 | 03'30" | 01:18'20" |
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