5.3 km | 00:32:01 | 06:05/km日期: 2020-06-16 21:12 - 平均心率: 150 - 卡路里: 280 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 85%
Pace: 06'14" / 06'06" / 06'37" / 05'54" / 05'53" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'48") | 200 / 200 |
| 2 | | 06'12" (+00'31") | 200 / 400 |
| 3 | | 06'09" (+00'28") | 200 / 600 |
| 4 | | 06'17" (+00'36") | 200 / 800 |
| 5 | | 05'59" (+00'18") | 200 / 1000 |
| 6 | | 06'06" (+00'25") | 200 / 1200 |
| 7 | | 06'09" (+00'28") | 200 / 1400 |
| 8 | | 06'00" (+00'19") | 200 / 1599 |
| 9 | | 06'13" (+00'32") | 200 / 1799 |
| 10 | | 06'02" (+00'21") | 200 / 1999 |
| 11 | | 06'32" (+00'51") | 200 / 2199 |
| 12 | | 06'05" (+00'24") | 200 / 2400 |
| 13 | | 06'16" (+00'35") | 200 / 2600 |
| 14 | | 06'29" (+00'48") | 200 / 2800 |
| 15 | | 06'23" (+00'42") | 200 / 3000 |
| 16 | | 05'54" (+00'13") | 200 / 3200 |
| 17 | | 05'54" (+00'13") | 200 / 3400 |
| 18 | | 05'43" (+00'02") | 200 / 3600 |
| 19 | | 06'12" (+00'31") | 200 / 3800 |
| 20 | | 05'41" | 200 / 4000 |
| 21 | | 06'04" (+00'23") | 200 / 4200 |
| 22 | | 05'44" (+00'03") | 200 / 4400 |
| 23 | | 05'46" (+00'05") | 200 / 4600 |
| 24 | | 05'51" (+00'10") | 200 / 4800 |
| 25 | | 05'58" (+00'17") | 200 / 5000 |
| 26 | | 06'02" (+00'21") | 200 / 5200 |
| 27 | | 06'08" (+00'27") | 57 / 5257 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
210.94 km 
母子鱷魚 Y3代 累積 :
551.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'06" | 00:12'20" |
| 3 | 06'37" | 00:18'57" |
| 4 | 05'54" | 00:24'51" |
| 5 | 05'53" | 00:30'44" |
| 5.3 | 06'04" | 00:32'18" |
展開計圈分析
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