42.6 km | 05:30:12 | 07:45/km日期: 2019-10-13 06:00 - 總爬升: 223 m - 卡路里: 2684 Cal - 平均步頻: 149 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(34)
Pace: 07'16" / 06'09" / 07'17" / 06'22" / 06'43" / 06'31" / 06'57" / 06'51" / 06'33" / 07'09" / 07'14" / 07'03" / 09'57" / 07'12" / 06'09" / 07'13" / 08'22" / 06'25" / 07'10" / 07'48" / 07'51" / 08'04" / 07'58" / 07'41" / 08'36" / 07'39" / 09'52" / 08'26" / 06'57" / 09'51" / 08'05" / 09'09" / 08'58" / 06'48" / 07'55" / 09'03" / 08'20" / 07'56" / 08'00" / 08'50" / 07'43" / 07'55" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+01'05") | 994 / 994 |
2 | | 06'09" (+00'02") | 999 / 1993 |
3 | | 07'17" (+01'10") | 1011 / 3005 |
4 | | 06'19" (+00'12") | 1006 / 4012 |
5 | | 06'44" (+00'37") | 1009 / 5022 |
6 | | 06'32" (+00'25") | 999 / 6021 |
7 | | 06'54" (+00'47") | 991 / 7013 |
8 | | 06'52" (+00'45") | 1011 / 8024 |
9 | | 06'31" (+00'24") | 1004 / 9029 |
10 | | 07'09" (+01'02") | 998 / 10028 |
11 | | 07'13" (+01'06") | 1012 / 11041 |
12 | | 07'05" (+00'58") | 997 / 12038 |
13 | | 10'01" (+03'54") | 1015 / 13053 |
14 | | 07'00" (+00'53") | 992 / 14046 |
15 | | 06'07" | 1013 / 15059 |
16 | | 07'38" (+01'31") | 1001 / 16061 |
17 | | 08'01" (+01'54") | 1000 / 17061 |
18 | | 06'23" (+00'16") | 1001 / 18063 |
19 | | 08'13" (+02'06") | 1006 / 19069 |
20 | | 06'57" (+00'50") | 1006 / 20076 |
21 | | 07'46" (+01'39") | 998 / 21074 |
22 | | 07'56" (+01'49") | 1005 / 22080 |
23 | | 07'52" (+01'45") | 1004 / 23084 |
24 | | 07'42" (+01'35") | 1008 / 24093 |
25 | | 08'44" (+02'37") | 1018 / 25111 |
26 | | 07'36" (+01'29") | 991 / 26103 |
27 | | 09'44" (+03'37") | 1010 / 27113 |
28 | | 08'33" (+02'26") | 1012 / 28125 |
29 | | 07'13" (+01'06") | 1000 / 29126 |
30 | | 09'42" (+03'35") | 998 / 30124 |
31 | | 08'13" (+02'06") | 1000 / 31125 |
32 | | 09'00" (+02'53") | 1009 / 32135 |
33 | | 08'33" (+02'26") | 1001 / 33136 |
34 | | 07'07" (+01'00") | 999 / 34136 |
35 | | 07'47" (+01'40") | 1013 / 35149 |
36 | | 08'51" (+02'44") | 997 / 36147 |
37 | | 08'42" (+02'35") | 1009 / 37156 |
38 | | 08'00" (+01'53") | 1007 / 38164 |
39 | | 08'44" (+02'37") | 1003 / 39167 |
40 | | 07'37" (+01'30") | 1005 / 40172 |
41 | | 07'54" (+01'47") | 1002 / 41174 |
42 | | 08'23" (+02'16") | 991 / 42165 |
43 | | 06'29" (+00'22") | 628 / 42794 |
10月累積里程 :
508.96 km 母子鱷魚 三代淺藍Y拖 累積 :
867.3 kmAndroid - asus ASUS_X00QD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'09" | 00:13'25" |
3 | 07'17" | 00:20'42" |
4 | 06'22" | 00:27'04" |
5 | 06'43" | 00:33'47" |
6 | 06'31" | 00:40'18" |
7 | 06'57" | 00:47'15" |
8 | 06'51" | 00:54'06" |
9 | 06'33" | 01:00'39" |
10 | 07'09" | 01:07'48" |
11 | 07'14" | 01:15'02" |
12 | 07'03" | 01:22'05" |
13 | 09'57" | 01:32'02" |
14 | 07'12" | 01:39'14" |
15 | 06'09" | 01:45'23" |
16 | 07'13" | 01:52'36" |
17 | 08'22" | 02:00'58" |
18 | 06'25" | 02:07'23" |
19 | 07'10" | 02:14'33" |
20 | 07'48" | 02:22'21" |
21 | 07'51" | 02:30'12" |
22 | 08'04" | 02:38'16" |
23 | 07'58" | 02:46'14" |
24 | 07'41" | 02:53'55" |
25 | 08'36" | 03:02'31" |
26 | 07'39" | 03:10'10" |
27 | 09'52" | 03:20'02" |
28 | 08'26" | 03:28'28" |
29 | 06'57" | 03:35'25" |
30 | 09'51" | 03:45'16" |
31 | 08'05" | 03:53'21" |
32 | 09'09" | 04:02'30" |
33 | 08'58" | 04:11'28" |
34 | 06'48" | 04:18'16" |
35 | 07'55" | 04:26'11" |
36 | 09'03" | 04:35'14" |
37 | 08'20" | 04:43'34" |
38 | 07'56" | 04:51'30" |
39 | 08'00" | 04:59'30" |
40 | 08'50" | 05:08'20" |
41 | 07'43" | 05:16'03" |
42 | 07'55" | 05:23'58" |
42.8 | 07'11" | 05:29'41" |