21.1 km | 03:26:24 | 09:46/km日期: 2020-06-14 06:08 - 總爬升: 267 m - 平均心率: 123 - 卡路里: 1622 Cal - 平均步頻: 140 - 溫度: 27°C - 濕度: 87%
Pace: 06'22" / 06'22" / 05'52" / 05'58" / 10'44" / 22'20" / 11'54" / 46'00" / 08'02" / 08'19" / 08'51" / 07'43" / 08'10" / 15'32" / 12'36" / 06'26" / 06'30" / 11'29" / 09'22" / 16'54" / 06'03" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'29") | 1000 / 1000 |
| 2 | | 06'21" (+00'29") | 1000 / 2000 |
| 3 | | 05'52" | 1000 / 3000 |
| 4 | | 05'57" (+00'05") | 1000 / 4000 |
| 5 | | 10'44" (+04'52") | 1000 / 5000 |
| 6 | | 22'19" (+16'27") | 1000 / 6000 |
| 7 | | 11'54" (+06'02") | 1000 / 7000 |
| 8 | | 10'16" (+04'24") | 1000 / 8000 |
| 9 | | 08'02" (+02'10") | 1000 / 9000 |
| 10 | | 08'18" (+02'26") | 1000 / 10000 |
| 11 | | 08'50" (+02'58") | 1000 / 11000 |
| 12 | | 07'43" (+01'51") | 1000 / 12000 |
| 13 | | 08'09" (+02'17") | 1000 / 13000 |
| 14 | | 15'32" (+09'40") | 1000 / 14000 |
| 15 | | 12'36" (+06'44") | 1000 / 15000 |
| 16 | | 06'25" (+00'33") | 1000 / 16000 |
| 17 | | 06'30" (+00'38") | 1000 / 17000 |
| 18 | | 11'29" (+05'37") | 1000 / 18000 |
| 19 | | 09'21" (+03'29") | 1000 / 19000 |
| 20 | | 16'53" (+11'01") | 1000 / 20000 |
| 21 | | 06'02" (+00'10") | 1000 / 21000 |
| 22 | | 05'39" | 118 / 21118 |
新北市Denny
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