14.3 km | 01:27:34 | 06:07/km日期: 2014-10-05 16:08 - 地點: 高雄大學 - 天氣: 晴 - 卡路里: 798 Cal - 溫度: 28°C - 濕度: 69%
Pace: 06'24" / 06'36" / 06'16" / 07'43" / 11'18" / 06'12" / 06'08" / 06'43" / 06'16" / 06'39" / 06'45" / 06'00" / 06'20" / 06'12" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'28") | 1002 / 1002 |
2 | | 06'34" (+00'36") | 1004 / 2006 |
3 | | 06'20" (+00'22") | 998 / 3005 |
4 | | 06'11" (+00'13") | 1000 / 4005 |
5 | | 06'01" (+00'03") | 993 / 4998 |
6 | | 06'07" (+00'09") | 1002 / 6000 |
7 | | 06'08" (+00'10") | 998 / 6998 |
8 | | 06'04" (+00'06") | 1006 / 8004 |
9 | | 06'26" (+00'28") | 993 / 8997 |
10 | | 06'24" (+00'26") | 999 / 9996 |
11 | | 05'58" | 1006 / 11002 |
12 | | 06'09" (+00'11") | 997 / 11999 |
13 | | 06'20" (+00'22") | 998 / 12997 |
14 | | 06'11" (+00'13") | 1002 / 13999 |
15 | | 11'06" (+05'08") | 12 / 14011 |
10月累積里程 :
182.61 km Barefoot 累積 :
5421.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'36" | 00:13'00" |
3 | 06'16" | 00:19'16" |
4 | 07'43" | 00:26'59" |
5 | 11'18" | 00:38'17" |
6 | 06'12" | 00:44'29" |
7 | 06'08" | 00:50'37" |
8 | 06'43" | 00:57'20" |
9 | 06'16" | 01:03'36" |
10 | 06'39" | 01:10'15" |
11 | 06'45" | 01:17'00" |
12 | 06'00" | 01:23'00" |
13 | 06'20" | 01:29'20" |
14 | 06'12" | 01:35'32" |
14.0 | 169'41" | 01:37'24" |