17.2 km | 02:11:14 | 07:37/km日期: 2020-06-13 05:02 - 平均心率: 150 - 卡路里: 1427 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 88%
Pace: 08'11" / 07'00" / 06'23" / 06'37" / 07'03" / 09'48" / 10'51" / 06'19" / 06'32" / 06'01" / 06'52" / 11'03" / 08'15" / 06'19" / 06'26" / 06'52" / 06'31" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'30" (+04'29") | 1000 / 1000 |
| 2 | | 06'59" (+00'58") | 1000 / 2000 |
| 3 | | 06'23" (+00'22") | 1000 / 3000 |
| 4 | | 06'36" (+00'35") | 1000 / 4000 |
| 5 | | 07'03" (+01'02") | 1000 / 5000 |
| 6 | | 09'47" (+03'46") | 1000 / 6000 |
| 7 | | 10'51" (+04'50") | 1000 / 7000 |
| 8 | | 06'19" (+00'18") | 1000 / 8000 |
| 9 | | 06'31" (+00'30") | 1000 / 9000 |
| 10 | | 06'01" | 1000 / 10000 |
| 11 | | 06'51" (+00'50") | 1000 / 11000 |
| 12 | | 11'03" (+05'02") | 1000 / 12000 |
| 13 | | 08'15" (+02'14") | 1000 / 13000 |
| 14 | | 06'19" (+00'18") | 1000 / 14000 |
| 15 | | 06'25" (+00'24") | 1000 / 15000 |
| 16 | | 06'52" (+00'51") | 1000 / 16000 |
| 17 | | 06'31" (+00'30") | 1000 / 17000 |
| 18 | | 09'29" (+03'28") | 196 / 17196 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 269.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 07'00" | 00:15'11" |
| 3 | 06'23" | 00:21'34" |
| 4 | 06'37" | 00:28'11" |
| 5 | 07'03" | 00:35'14" |
| 6 | 09'48" | 00:45'02" |
| 7 | 10'51" | 00:55'53" |
| 8 | 06'19" | 01:02'12" |
| 9 | 06'32" | 01:08'44" |
| 10 | 06'01" | 01:14'45" |
| 11 | 06'52" | 01:21'37" |
| 12 | 11'03" | 01:32'40" |
| 13 | 08'15" | 01:40'55" |
| 14 | 06'19" | 01:47'14" |
| 15 | 06'26" | 01:53'40" |
| 16 | 06'52" | 02:00'32" |
| 17 | 06'31" | 02:07'03" |
| 17.2 | 09'25" | 02:08'54" |
留言 
展開計圈分析
