10.8 km | 00:57:18 | 05:18/km日期: 2020-06-13 06:05 - 總爬升: 124 m - 卡路里: 829 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 93%
Pace: 05'42" / 05'24" / 05'16" / 05'18" / 05'15" / 05'25" / 05'14" / 05'22" / 05'05" / 05'13" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'36") | 1000 / 1000 |
2 | | 05'24" (+00'19") | 1000 / 2000 |
3 | | 05'15" (+00'10") | 1000 / 3000 |
4 | | 05'18" (+00'13") | 1000 / 4000 |
5 | | 05'14" (+00'09") | 1000 / 5000 |
6 | | 05'25" (+00'20") | 1000 / 6000 |
7 | | 05'14" (+00'09") | 1000 / 7000 |
8 | | 05'21" (+00'16") | 1000 / 8000 |
9 | | 05'05" | 1000 / 9000 |
10 | | 05'12" (+00'07") | 1000 / 10000 |
11 | | 05'04" | 803 / 10803 |
6月累積里程 : 48.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'24" | 00:11'06" |
3 | 05'16" | 00:16'22" |
4 | 05'18" | 00:21'40" |
5 | 05'15" | 00:26'55" |
6 | 05'25" | 00:32'20" |
7 | 05'14" | 00:37'34" |
8 | 05'22" | 00:42'56" |
9 | 05'05" | 00:48'01" |
10 | 05'13" | 00:53'14" |
10.8 | 05'03" | 00:57'18" |