6.2 km | 00:35:55 | 05:49/km日期: 2014-10-05 17:34 - 地點: 南投體育場 - 天氣: 晴天…涼吹風 - 卡路里: 433 Cal - 溫度: 26°C - 濕度: 54%
Pace: 06'01" / 05'56" / 05'47" / 06'05" / 06'03" / 05'18" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'29") | 395 / 395 |
2 | | 06'25" (+01'29") | 412 / 808 |
3 | | 05'54" (+00'58") | 383 / 1192 |
4 | | 06'07" (+01'11") | 449 / 1641 |
5 | | 05'54" (+00'58") | 360 / 2002 |
6 | | 05'59" (+01'03") | 473 / 2475 |
7 | | 05'38" (+00'42") | 324 / 2800 |
8 | | 05'54" (+00'58") | 403 / 3203 |
9 | | 06'00" (+01'04") | 396 / 3600 |
10 | | 06'02" (+01'06") | 402 / 4003 |
11 | | 06'06" (+01'10") | 488 / 4492 |
12 | | 06'02" (+01'06") | 320 / 4812 |
13 | | 05'37" (+00'41") | 396 / 5208 |
14 | | 05'34" (+00'38") | 400 / 5609 |
15 | | 04'56" | 410 / 6020 |
16 | | 04'46" | 143 / 6163 |
10月累積里程 :
147.73 km PUMA TX-3慢跑鞋 累積 :
137.6 kmAndroid - Sony Ericsson LT26i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'56" | 00:11'57" |
3 | 05'47" | 00:17'44" |
4 | 06'05" | 00:23'49" |
5 | 06'03" | 00:29'52" |
6 | 05'18" | 00:35'10" |
6.2 | 04'35" | 00:35'55" |