15.3 km | 01:38:58 | 06:28/km日期: 2013-02-27 14:44 - 平均心率: 68 - 卡路里: 826 Cal - 溫度: 26°C - 濕度: 54%
Pace: 06'01" / 06'08" / 06'07" / 06'05" / 06'11" / 06'24" / 07'07" / 06'32" / 06'32" / 06'31" / 06'35" / 06'50" / 07'04" / 06'44" / 06'20" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" | 8154 / 8154 |
| 2 | | 06'38" (+00'19") | 747 / 8902 |
| 3 | | 06'28" (+00'09") | 1763 / 10666 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
106.80 km 
MIZUNO WAVE Rider 15 累積 :
614.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'08" | 00:12'09" |
| 3 | 06'07" | 00:18'16" |
| 4 | 06'05" | 00:24'21" |
| 5 | 06'11" | 00:30'32" |
| 6 | 06'24" | 00:36'56" |
| 7 | 07'07" | 00:44'03" |
| 8 | 06'32" | 00:50'35" |
| 9 | 06'32" | 00:57'07" |
| 10 | 06'31" | 01:03'38" |
| 11 | 06'35" | 01:10'13" |
| 12 | 06'50" | 01:17'03" |
| 13 | 07'04" | 01:24'07" |
| 14 | 06'44" | 01:30'51" |
| 15 | 06'20" | 01:37'11" |
| 15.3 | 06'09" | 01:38'58" |
留言 
