22.7 km | 03:19:25 | 08:46/km日期: 2020-06-14 05:44 - 總爬升: 521 m - 卡路里: 1022 Cal - 平均步頻: 153 - 溫度: 27°C - 濕度: 89%
Pace: 11'21" / 07'43" / 06'41" / 07'51" / 07'51" / 06'35" / 11'16" / 08'12" / 10'31" / 07'56" / 06'01" / 06'37" / 11'20" / 10'26" / 11'45" / 08'12" / 09'59" / 05'11" / 10'57" / 08'49" / 07'52" / 07'52" / 11'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'16" (+06'02") | 998 / 998 |
2 | | 07'43" (+02'29") | 1000 / 1999 |
3 | | 06'38" (+01'24") | 1000 / 2999 |
4 | | 07'54" (+02'40") | 1007 / 4006 |
5 | | 07'50" (+02'36") | 990 / 4997 |
6 | | 06'39" (+01'25") | 1018 / 6015 |
7 | | 11'15" (+06'01") | 1001 / 7017 |
8 | | 08'07" (+02'53") | 1006 / 8023 |
9 | | 10'21" (+05'07") | 1004 / 9028 |
10 | | 08'04" (+02'50") | 993 / 10022 |
11 | | 05'55" (+00'41") | 1008 / 11030 |
12 | | 06'42" (+01'28") | 995 / 12025 |
13 | | 11'22" (+06'08") | 1005 / 13031 |
14 | | 10'29" (+05'15") | 1015 / 14047 |
15 | | 12'34" (+07'20") | 1019 / 15067 |
16 | | 07'03" (+01'49") | 998 / 16065 |
17 | | 09'54" (+04'40") | 1006 / 17071 |
18 | | 05'14" | 1005 / 18077 |
19 | | 11'04" (+05'50") | 1004 / 19081 |
20 | | 08'36" (+03'22") | 1011 / 20093 |
21 | | 07'54" (+02'40") | 995 / 21088 |
22 | | 08'12" (+02'58") | 1010 / 22098 |
23 | | 10'10" (+04'56") | 693 / 22792 |
6月累積里程 : 223.46 km
Android - Sony E5823 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'21" | 00:11'21" |
2 | 07'43" | 00:19'04" |
3 | 06'41" | 00:25'45" |
4 | 07'51" | 00:33'36" |
5 | 07'51" | 00:41'27" |
6 | 06'35" | 00:48'02" |
7 | 11'16" | 00:59'18" |
8 | 08'12" | 01:07'30" |
9 | 10'31" | 01:18'01" |
10 | 07'56" | 01:25'57" |
11 | 06'01" | 01:31'58" |
12 | 06'37" | 01:38'35" |
13 | 11'20" | 01:49'55" |
14 | 10'26" | 02:00'21" |
15 | 11'45" | 02:12'06" |
16 | 08'12" | 02:20'18" |
17 | 09'59" | 02:30'17" |
18 | 05'11" | 02:35'28" |
19 | 10'57" | 02:46'25" |
20 | 08'49" | 02:55'14" |
21 | 07'52" | 03:03'06" |
22 | 07'52" | 03:10'58" |
22.8 | 10'05" | 03:18'58" |