16.1 km | 01:40:22 | 06:13/km日期: 2020-06-13 05:34 - 總爬升: 348 m - 平均心率: 148 - 卡路里: 1378 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 63%
Pace: 06'44" / 05'49" / 06'06" / 06'08" / 06'26" / 06'22" / 06'47" / 06'18" / 06'09" / 06'18" / 06'08" / 05'45" / 06'59" / 05'57" / 06'15" / 05'29" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'14") | 1000 / 1000 |
| 2 | | 05'48" (+00'19") | 1000 / 2000 |
| 3 | | 06'05" (+00'36") | 1000 / 3000 |
| 4 | | 06'08" (+00'39") | 1000 / 4000 |
| 5 | | 06'26" (+00'57") | 1000 / 5000 |
| 6 | | 06'21" (+00'52") | 1000 / 6000 |
| 7 | | 06'46" (+01'17") | 1000 / 7000 |
| 8 | | 06'18" (+00'49") | 1000 / 8000 |
| 9 | | 06'09" (+00'40") | 1000 / 9000 |
| 10 | | 06'18" (+00'49") | 1000 / 10000 |
| 11 | | 06'08" (+00'39") | 1000 / 11000 |
| 12 | | 05'44" (+00'15") | 1000 / 12000 |
| 13 | | 06'59" (+01'30") | 1000 / 13000 |
| 14 | | 05'56" (+00'27") | 1000 / 14000 |
| 15 | | 06'14" (+00'45") | 1000 / 15000 |
| 16 | | 05'29" | 1000 / 16000 |
| 17 | | 06'21" (+00'52") | 112 / 16112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 :
227.63 km 
Mizuno Rider 22 SW 累積 :
3639.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'49" | 00:12'33" |
| 3 | 06'06" | 00:18'39" |
| 4 | 06'08" | 00:24'47" |
| 5 | 06'26" | 00:31'13" |
| 6 | 06'22" | 00:37'35" |
| 7 | 06'47" | 00:44'22" |
| 8 | 06'18" | 00:50'40" |
| 9 | 06'09" | 00:56'49" |
| 10 | 06'18" | 01:03'07" |
| 11 | 06'08" | 01:09'15" |
| 12 | 05'45" | 01:15'00" |
| 13 | 06'59" | 01:21'59" |
| 14 | 05'57" | 01:27'56" |
| 15 | 06'15" | 01:34'11" |
| 16 | 05'29" | 01:39'40" |
| 16.1 | 06'21" | 01:40'23" |
展開計圈分析
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