8.3 km | 01:19:28 | 09:35/km日期: 2020-06-10 20:00 - 總爬升: 271 m - 卡路里: 540 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 90%
Pace: 08'26" / 07'48" / 09'42" / 11'11" / 11'26" / 07'58" / 09'31" / 10'46" / 09'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'25" (+00'38") | 1000 / 1000 |
2 | | 07'47" | 1000 / 2000 |
3 | | 09'42" (+01'55") | 1000 / 3000 |
4 | | 11'10" (+03'23") | 1000 / 4000 |
5 | | 11'40" (+03'53") | 956 / 4956 |
6 | | 07'51" (+00'04") | 1000 / 5956 |
7 | | 09'41" (+01'54") | 1000 / 6956 |
8 | | 10'44" (+02'57") | 1000 / 7956 |
9 | | 08'50" (+01'03") | 327 / 8284 |
6月累積里程 : 282.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'26" | 00:08'26" |
2 | 07'48" | 00:16'14" |
3 | 09'42" | 00:25'56" |
4 | 11'11" | 00:37'07" |
5 | 11'26" | 00:48'33" |
6 | 07'58" | 00:56'31" |
7 | 09'31" | 01:06'02" |
8 | 10'46" | 01:16'48" |
8.3 | 09'25" | 01:19'29" |