14.2 km | 04:41:05 | 19:50/km日期: 2020-03-29 10:37 - 平均心率: 100 - 卡路里: 902 Cal - 平均步頻: 108 - 溫度: 17°C - 濕度: 68%
Pace: 13'56" / 18'08" / 28'09" / 23'26" / 14'29" / 16'03" / 16'23" / 37'22" / 35'23" / 18'56" / 21'40" / 16'08" / 20'27" / 15'56" / 17'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'00" | 1609 / 1609 |
| 2 | | 26'44" (+11'44") | 1609 / 3218 |
| 3 | | 17'36" (+02'36") | 1609 / 4828 |
| 4 | | 16'08" (+01'08") | 1609 / 6437 |
| 5 | | 29'33" (+14'33") | 1609 / 8046 |
| 6 | | 17'09" (+02'09") | 1609 / 9656 |
| 7 | | 21'04" (+06'04") | 1609 / 11265 |
| 8 | | 16'08" (+01'08") | 1609 / 12874 |
| 9 | | 19'02" (+04'02") | 1287 / 14162 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 :
43.73 km 
小妮 小號 累積 :
893.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'56" | 00:13'56" |
| 2 | 18'08" | 00:32'04" |
| 3 | 28'09" | 01:00'13" |
| 4 | 23'26" | 01:23'39" |
| 5 | 14'29" | 01:38'08" |
| 6 | 16'03" | 01:54'11" |
| 7 | 16'23" | 02:10'34" |
| 8 | 37'22" | 02:47'56" |
| 9 | 35'23" | 03:23'19" |
| 10 | 18'56" | 03:42'15" |
| 11 | 21'40" | 04:03'55" |
| 12 | 16'08" | 04:20'03" |
| 13 | 20'27" | 04:40'30" |
| 14 | 15'56" | 04:56'26" |
| 14.2 | 17'46" | 04:59'19" |
展開計圈分析
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