10.7 km | 01:10:01 | 06:34/km日期: 2020-06-11 18:51 - 平均心率: 177 - 卡路里: 1032 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 89%
Pace: 07'24" / 06'25" / 06'13" / 06'02" / 07'03" / 06'05" / 06'01" / 06'03" / 06'44" / 06'43" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+01'55") | 1000 / 1000 |
| 2 | | 06'24" (+00'23") | 1000 / 2000 |
| 3 | | 06'13" (+00'12") | 1000 / 3000 |
| 4 | | 06'02" (+00'01") | 1000 / 4000 |
| 5 | | 07'02" (+01'01") | 1000 / 5000 |
| 6 | | 06'05" (+00'04") | 1000 / 6000 |
| 7 | | 06'01" | 1000 / 7000 |
| 8 | | 06'02" (+00'01") | 1000 / 8000 |
| 9 | | 06'44" (+00'43") | 1000 / 9000 |
| 10 | | 06'42" (+00'41") | 1000 / 10000 |
| 11 | | 07'14" (+01'13") | 660 / 10660 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 269.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'25" | 00:13'49" |
| 3 | 06'13" | 00:20'02" |
| 4 | 06'02" | 00:26'04" |
| 5 | 07'03" | 00:33'07" |
| 6 | 06'05" | 00:39'12" |
| 7 | 06'01" | 00:45'13" |
| 8 | 06'03" | 00:51'16" |
| 9 | 06'44" | 00:58'00" |
| 10 | 06'43" | 01:04'43" |
| 10.7 | 07'07" | 01:09'25" |
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