5.1 km | 00:41:32 | 08:10/km日期: 2014-10-04 21:56 - 卡路里: 256 Cal - 溫度: 25°C - 濕度: 68%
Pace: 08'09" / 06'28" / 06'46" / 06'27" / 06'37" / 88'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'45" (+02'59") | 444 / 444 |
| 2 | | 07'19" (+00'33") | 422 / 867 |
| 3 | | 06'46" | 422 / 1290 |
| 4 | | 07'07" (+00'21") | 422 / 1713 |
| 5 | | 07'03" (+00'17") | 422 / 2135 |
| 6 | | 07'14" (+00'28") | 422 / 2558 |
| 7 | | 07'03" (+00'17") | 422 / 2981 |
| 8 | | 07'05" (+00'19") | 422 / 3404 |
| 9 | | 07'22" (+00'36") | 422 / 3827 |
| 10 | | 07'03" (+00'17") | 422 / 4250 |
| 11 | | 07'05" (+00'19") | 422 / 4673 |
| 12 | | 09'34" (+02'48") | 422 / 5096 |
10月累積里程 : 61.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 06'28" | 00:14'37" |
| 3 | 06'46" | 00:21'23" |
| 4 | 06'27" | 00:27'50" |
| 5 | 06'37" | 00:34'27" |
| 5.1 | 59'57" | 00:41'31" |
展開計圈分析
留言 
