12.3 km | 01:06:54 | 05:25/km日期: 2020-06-12 23:47 - 卡路里: 951 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 73%
Pace: 06'08" / 05'23" / 05'21" / 05'22" / 05'31" / 05'26" / 05'27" / 05'32" / 05'26" / 05'27" / 05'25" / 05'33" / 10'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'09") | 1000 / 1000 |
| 2 | | 05'23" (+00'05") | 1000 / 2000 |
| 3 | | 05'20" (+00'02") | 1000 / 3000 |
| 4 | | 05'21" (+00'03") | 1000 / 4000 |
| 5 | | 05'30" (+00'12") | 1000 / 5000 |
| 6 | | 05'26" (+00'08") | 1000 / 6000 |
| 7 | | 05'26" (+00'08") | 1000 / 7000 |
| 8 | | 05'32" (+00'14") | 1000 / 8000 |
| 9 | | 05'25" (+00'07") | 1000 / 9000 |
| 10 | | 05'26" (+00'08") | 1000 / 10000 |
| 11 | | 05'25" (+00'07") | 1000 / 11000 |
| 12 | | 05'18" | 1000 / 12000 |
| 13 | | 05'16" | 337 / 12337 |
6月累積里程 : 192.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'23" | 00:11'31" |
| 3 | 05'21" | 00:16'52" |
| 4 | 05'22" | 00:22'14" |
| 5 | 05'31" | 00:27'45" |
| 6 | 05'26" | 00:33'11" |
| 7 | 05'27" | 00:38'38" |
| 8 | 05'32" | 00:44'10" |
| 9 | 05'26" | 00:49'36" |
| 10 | 05'27" | 00:55'03" |
| 11 | 05'25" | 01:00'28" |
| 12 | 05'33" | 01:06'01" |
| 12.3 | 10'15" | 01:09'29" |
展開計圈分析
留言 
