12.3 km | 06:13:53 | 30:16/km日期: 2020-05-09 08:17 - 總爬升: 499 m - 卡路里: 492 Cal - 平均步頻: 110 - 溫度: 24°C - 濕度: 85%
Pace: 36'18" / 45'42" / 45'50" / 32'27" / 69'01" / 31'42" / 19'27" / 28'07" / 26'35" / 25'21" / 23'54" / 20'10" / 26'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 36'18" (+16'51") | 1000 / 1000 |
| 2 | | 45'39" (+26'12") | 1000 / 2000 |
| 3 | | 45'51" (+26'24") | 1000 / 3000 |
| 4 | | 32'27" (+13'00") | 1000 / 4000 |
| 5 | | 29'14" (+09'47") | 1000 / 5000 |
| 6 | | 31'41" (+12'14") | 1000 / 6000 |
| 7 | | 19'27" | 1000 / 7000 |
| 8 | | 28'07" (+08'40") | 1000 / 8000 |
| 9 | | 26'32" (+07'05") | 1000 / 9000 |
| 10 | | 25'22" (+05'55") | 1000 / 10000 |
| 11 | | 23'53" (+04'26") | 1000 / 11000 |
| 12 | | 20'03" (+00'36") | 1000 / 12000 |
| 13 | | 26'17" (+06'50") | 349 / 12349 |
5月累積里程 : 25.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 36'18" | 00:36'18" |
| 2 | 45'42" | 01:22'00" |
| 3 | 45'50" | 02:07'50" |
| 4 | 32'27" | 02:40'17" |
| 5 | 69'01" | 03:49'18" |
| 6 | 31'42" | 04:21'00" |
| 7 | 19'27" | 04:40'27" |
| 8 | 28'07" | 05:08'34" |
| 9 | 26'35" | 05:35'09" |
| 10 | 25'21" | 06:00'30" |
| 11 | 23'54" | 06:24'24" |
| 12 | 20'10" | 06:44'34" |
| 12.3 | 25'58" | 06:53'39" |
展開計圈分析
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