6.1 km | 00:32:12 | 05:15/km日期: 2020-06-09 19:54 - 卡路里: 374 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 77%
Pace: 05'45" / 05'25" / 05'26" / 04'56" / 05'01" / 05'08" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'18") | 3097 / 3097 |
| 2 | | 04'42" (+00'29") | 212 / 3310 |
| 3 | | 05'07" (+00'54") | 195 / 3505 |
| 4 | | 04'25" (+00'12") | 225 / 3731 |
| 5 | | 05'43" (+01'30") | 174 / 3905 |
| 6 | | 04'32" (+00'19") | 219 / 4125 |
| 7 | | 06'15" (+02'02") | 159 / 4284 |
| 8 | | 04'13" | 236 / 4521 |
| 9 | | 05'35" (+01'22") | 178 / 4700 |
| 10 | | 04'28" (+00'15") | 223 / 4923 |
| 11 | | 05'52" (+01'39") | 170 / 5093 |
| 12 | | 04'19" (+00'06") | 231 / 5325 |
| 13 | | 05'47" (+01'34") | 172 / 5498 |
| 14 | | 04'39" (+00'26") | 214 / 5712 |
| 15 | | 06'14" (+02'01") | 160 / 5873 |
| 16 | | 04'24" (+00'11") | 227 / 6100 |
| 17 | | 04'36" (+00'23") | 22 / 6123 |
6月累積里程 : 121.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'25" | 00:11'10" |
| 3 | 05'26" | 00:16'36" |
| 4 | 04'56" | 00:21'32" |
| 5 | 05'01" | 00:26'33" |
| 6 | 05'08" | 00:31'41" |
| 6.1 | 04'19" | 00:32'13" |
展開計圈分析
留言 
