10.1 km | 01:02:28 | 06:11/km日期: 2020-06-11 20:04 - 平均心率: 145 - 卡路里: 678 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 68%
Pace: 08'00" / 06'01" / 06'09" / 06'08" / 06'11" / 09'13" / 06'25" / 06'16" / 06'16" / 06'35" / 03'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'20") | 1000 / 1000 |
| 2 | | 06'01" | 1000 / 2000 |
| 3 | | 06'08" (+00'07") | 1000 / 3000 |
| 4 | | 06'08" (+00'07") | 1000 / 4000 |
| 5 | | 06'10" (+00'09") | 1000 / 5000 |
| 6 | | 06'21" (+00'20") | 1000 / 6000 |
| 7 | | 06'24" (+00'23") | 1000 / 7000 |
| 8 | | 06'16" (+00'15") | 1000 / 8000 |
| 9 | | 06'15" (+00'14") | 1000 / 9000 |
| 10 | | 06'02" (+00'01") | 1000 / 10001 |
| 11 | | 03'11" | 91 / 10092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
6月累積里程 : 147.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 06'01" | 00:14'01" |
| 3 | 06'09" | 00:20'10" |
| 4 | 06'08" | 00:26'18" |
| 5 | 06'11" | 00:32'29" |
| 6 | 09'13" | 00:41'42" |
| 7 | 06'25" | 00:48'07" |
| 8 | 06'16" | 00:54'23" |
| 9 | 06'16" | 01:00'39" |
| 10 | 06'35" | 01:07'14" |
| 10.1 | 03'02" | 01:07'31" |
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