7.0 km | 00:39:03 | 05:34/km日期: 2020-06-12 05:57 - 卡路里: 504 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 78%
Pace: 05'42" / 05'46" / 05'29" / 05'28" / 05'28" / 05'23" / 05'45" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'19") | 1000 / 1000 |
2 | | 05'45" (+00'22") | 1000 / 2000 |
3 | | 05'28" (+00'05") | 1000 / 3000 |
4 | | 05'28" (+00'05") | 1000 / 4000 |
5 | | 05'27" (+00'04") | 1000 / 5000 |
6 | | 05'23" | 1000 / 6000 |
7 | | 05'44" (+00'21") | 1000 / 7000 |
8 | | 04'50" | 8 / 7008 |
6月累積里程 : 221.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'46" | 00:11'28" |
3 | 05'29" | 00:16'57" |
4 | 05'28" | 00:22'25" |
5 | 05'28" | 00:27'53" |
6 | 05'23" | 00:33'16" |
7 | 05'45" | 00:39'01" |
7.0 | 04'06" | 00:39'03" |