13.1 km | 01:11:54 | 05:28/km日期: 2020-06-10 18:53 - 平均心率: 173 - 卡路里: 849 Cal - 平均步頻: 188 - 溫度: 32°C - 濕度: 64%
Pace: 06'18" / 05'51" / 05'44" / 05'33" / 05'24" / 05'20" / 05'16" / 05'16" / 05'17" / 05'21" / 05'15" / 05'16" / 05'16" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'03") | 1000 / 1000 |
| 2 | | 05'51" (+00'36") | 1000 / 2000 |
| 3 | | 05'43" (+00'28") | 1000 / 3000 |
| 4 | | 05'33" (+00'18") | 1000 / 4000 |
| 5 | | 05'24" (+00'09") | 1000 / 5000 |
| 6 | | 05'19" (+00'04") | 1000 / 6000 |
| 7 | | 05'16" (+00'01") | 1000 / 7000 |
| 8 | | 05'15" | 1000 / 8000 |
| 9 | | 05'17" (+00'02") | 1000 / 9000 |
| 10 | | 05'20" (+00'05") | 1000 / 10000 |
| 11 | | 05'15" | 1000 / 11000 |
| 12 | | 05'16" (+00'01") | 1000 / 12000 |
| 13 | | 05'15" | 1000 / 13000 |
| 14 | | 05'38" (+00'23") | 139 / 13139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~192 | 89~92% |
| 4:A無氧耐力區 | 192~203 | 92~97.5% |
| 5:I最大耗氧區 | 203~209 | 97.5~100% |
| 最大心率為209 點此去設定最大心率 |
6月累積里程 : 308.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'51" | 00:12'09" |
| 3 | 05'44" | 00:17'53" |
| 4 | 05'33" | 00:23'26" |
| 5 | 05'24" | 00:28'50" |
| 6 | 05'20" | 00:34'10" |
| 7 | 05'16" | 00:39'26" |
| 8 | 05'16" | 00:44'42" |
| 9 | 05'17" | 00:49'59" |
| 10 | 05'21" | 00:55'20" |
| 11 | 05'15" | 01:00'35" |
| 12 | 05'16" | 01:05'51" |
| 13 | 05'16" | 01:11'07" |
| 13.1 | 06'06" | 01:11'58" |
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