7.3 km | 00:39:49 | 05:28/km日期: 2020-06-09 19:40 - 卡路里: 531 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 77%
Pace: 08'38" / 07'02" / 04'54" / 05'03" / 04'50" / 04'56" / 04'29" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+02'55") | 1000 / 1000 |
| 2 | | 06'58" (+02'41") | 626 / 1626 |
| 3 | | 23'51" (+19'34") | 7 / 1633 |
| 4 | | 05'34" (+01'17") | 1000 / 2633 |
| 5 | | 04'59" (+00'42") | 1000 / 3633 |
| 6 | | 04'50" (+00'33") | 1000 / 4633 |
| 7 | | 04'53" (+00'36") | 1000 / 5633 |
| 8 | | 04'42" (+00'25") | 1000 / 6633 |
| 9 | | 04'17" | 631 / 7265 |
| 10 | | 19'07" (+14'50") | 17 / 7282 |
6月累積里程 : 264.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 07'02" | 00:15'40" |
| 3 | 04'54" | 00:20'34" |
| 4 | 05'03" | 00:25'37" |
| 5 | 04'50" | 00:30'27" |
| 6 | 04'56" | 00:35'23" |
| 7 | 04'29" | 00:39'52" |
| 7.3 | 04'53" | 00:41'15" |
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