16.1 km | 03:45:43 | 14:02/km日期: 2020-06-07 06:22 - 總爬升: 490 m - 平均心率: 123 - 卡路里: 1425 Cal - 平均步頻: 128 - 溫度: 27°C - 濕度: 88%
Pace: 13'37" / 16'09" / 18'02" / 17'55" / 12'12" / 07'26" / 08'29" / 08'08" / 12'08" / 07'10" / 12'13" / 15'18" / 22'49" / 15'49" / 12'32" / 24'23" / 20'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'37" (+06'28") | 1000 / 1000 |
| 2 | | 16'09" (+09'00") | 1000 / 2000 |
| 3 | | 18'01" (+10'52") | 1000 / 3000 |
| 4 | | 17'55" (+10'46") | 1000 / 4000 |
| 5 | | 12'11" (+05'02") | 1000 / 5000 |
| 6 | | 07'26" (+00'17") | 1000 / 6000 |
| 7 | | 08'28" (+01'19") | 1000 / 7000 |
| 8 | | 08'08" (+00'59") | 1000 / 8000 |
| 9 | | 12'08" (+04'59") | 1000 / 9000 |
| 10 | | 07'09" | 1000 / 10000 |
| 11 | | 12'12" (+05'03") | 1000 / 11000 |
| 12 | | 15'18" (+08'09") | 1000 / 12000 |
| 13 | | 22'48" (+15'39") | 1000 / 13000 |
| 14 | | 15'49" (+08'40") | 1000 / 14000 |
| 15 | | 12'31" (+05'22") | 1000 / 15000 |
| 16 | | 24'23" (+17'14") | 1000 / 16000 |
| 17 | | 20'15" (+13'06") | 68 / 16068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 128.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'37" | 00:13'37" |
| 2 | 16'09" | 00:29'46" |
| 3 | 18'02" | 00:47'48" |
| 4 | 17'55" | 01:05'43" |
| 5 | 12'12" | 01:17'55" |
| 6 | 07'26" | 01:25'21" |
| 7 | 08'29" | 01:33'50" |
| 8 | 08'08" | 01:41'58" |
| 9 | 12'08" | 01:54'06" |
| 10 | 07'10" | 02:01'16" |
| 11 | 12'13" | 02:13'29" |
| 12 | 15'18" | 02:28'47" |
| 13 | 22'49" | 02:51'36" |
| 14 | 15'49" | 03:07'25" |
| 15 | 12'32" | 03:19'57" |
| 16 | 24'23" | 03:44'20" |
| 16.1 | 20'15" | 03:45'43" |
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