5.5 km | 00:47:56 | 08:42/km日期: 2014-10-01 21:09 - 卡路里: 277 Cal - 溫度: 26°C - 濕度: 74%
Pace: 08'07" / 06'19" / 06'29" / 06'27" / 10'43" / 19'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'24" (+03'04") | 462 / 462 |
2 | | 06'53" (+00'33") | 422 / 885 |
3 | | 06'20" | 422 / 1308 |
4 | | 06'20" | 422 / 1731 |
5 | | 06'34" (+00'14") | 422 / 2154 |
6 | | 06'58" (+00'38") | 422 / 2577 |
7 | | 06'44" (+00'24") | 422 / 3000 |
8 | | 07'03" (+00'43") | 422 / 3423 |
9 | | 06'39" (+00'19") | 422 / 3846 |
10 | | 11'16" (+04'56") | 422 / 4269 |
11 | | 12'17" (+05'57") | 422 / 4692 |
12 | | 25'36" (+19'16") | 422 / 5115 |
13 | | 09'29" (+03'09") | 7 / 5122 |
10月累積里程 : 61.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 06'19" | 00:14'26" |
3 | 06'29" | 00:20'55" |
4 | 06'27" | 00:27'22" |
5 | 10'43" | 00:38'05" |
5.1 | 80'04" | 00:47'53" |