7.1 km | 00:41:02 | 05:48/km日期: 2014-10-03 20:40 - 地點: 潮州高中 - 天氣: 陰 - 卡路里: 522 Cal - 溫度: 28°C - 濕度: 74%
Pace: 05'48" / 05'43" / 05'47" / 05'51" / 05'48" / 05'46" / 05'52" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'06") | 1000 / 1000 |
2 | | 05'42" | 1000 / 2000 |
3 | | 05'47" (+00'05") | 1000 / 3000 |
4 | | 05'50" (+00'08") | 1000 / 4000 |
5 | | 05'47" (+00'05") | 1000 / 5000 |
6 | | 05'46" (+00'04") | 1000 / 6000 |
7 | | 05'51" (+00'09") | 1000 / 7000 |
8 | | 06'22" (+00'40") | 74 / 7074 |
10月累積里程 :
155.32 km 迪卡儂-499 促銷跑鞋 累積 :
834.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'43" | 00:11'31" |
3 | 05'47" | 00:17'18" |
4 | 05'51" | 00:23'09" |
5 | 05'48" | 00:28'57" |
6 | 05'46" | 00:34'43" |
7 | 05'52" | 00:40'35" |
7.1 | 06'16" | 00:41'03" |