8.1 km | 00:47:19 | 05:52/km日期: 2014-10-01 20:25 - 卡路里: 326 Cal - 溫度: 26°C - 濕度: 97%
Pace: 05'42" / 05'51" / 05'54" / 05'57" / 05'51" / 05'55" / 05'58" / 05'52" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 1000 / 1000 |
| 2 | | 05'51" (+00'11") | 1000 / 2000 |
| 3 | | 05'54" (+00'14") | 1000 / 3000 |
| 4 | | 05'56" (+00'16") | 1000 / 4000 |
| 5 | | 05'51" (+00'11") | 1000 / 5000 |
| 6 | | 05'54" (+00'14") | 1000 / 6000 |
| 7 | | 05'57" (+00'17") | 1000 / 7000 |
| 8 | | 05'52" (+00'12") | 1000 / 8000 |
| 9 | | 05'42" (+00'02") | 59 / 8059 |
10月累積里程 : 133.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'51" | 00:11'33" |
| 3 | 05'54" | 00:17'27" |
| 4 | 05'57" | 00:23'24" |
| 5 | 05'51" | 00:29'15" |
| 6 | 05'55" | 00:35'10" |
| 7 | 05'58" | 00:41'08" |
| 8 | 05'52" | 00:47'00" |
| 8.1 | 05'37" | 00:47'20" |
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