15.0 km | 01:18:30 | 05:13/km日期: 2020-06-06 20:44 - 卡路里: 1076 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 73%
Pace: 05'26" / 05'26" / 05'19" / 05'17" / 05'14" / 05'16" / 05'21" / 05'19" / 05'17" / 05'16" / 12'03" / 05'35" / 05'09" / 04'55" / 04'34" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'52") | 1000 / 1000 |
2 | | 05'25" (+00'52") | 1000 / 2000 |
3 | | 05'19" (+00'46") | 1000 / 3000 |
4 | | 05'16" (+00'43") | 1000 / 4000 |
5 | | 05'13" (+00'40") | 1000 / 5000 |
6 | | 05'16" (+00'43") | 1000 / 6000 |
7 | | 05'21" (+00'48") | 1000 / 7000 |
8 | | 05'18" (+00'45") | 1000 / 8000 |
9 | | 05'17" (+00'44") | 1000 / 9000 |
10 | | 05'15" (+00'42") | 1000 / 10000 |
11 | | 05'19" (+00'46") | 1000 / 11000 |
12 | | 05'19" (+00'46") | 1000 / 12000 |
13 | | 05'09" (+00'36") | 1000 / 13000 |
14 | | 04'55" (+00'22") | 1000 / 14000 |
15 | | 04'33" | 1000 / 15000 |
16 | | 03'00" | 13 / 15013 |
6月累積里程 :
201.83 km 鱷魚子母 Y拖 累積 :
1878.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'26" | 00:10'52" |
3 | 05'19" | 00:16'11" |
4 | 05'17" | 00:21'28" |
5 | 05'14" | 00:26'42" |
6 | 05'16" | 00:31'58" |
7 | 05'21" | 00:37'19" |
8 | 05'19" | 00:42'38" |
9 | 05'17" | 00:47'55" |
10 | 05'16" | 00:53'11" |
11 | 12'03" | 01:05'14" |
12 | 05'35" | 01:10'49" |
13 | 05'09" | 01:15'58" |
14 | 04'55" | 01:20'53" |
15 | 04'34" | 01:25'27" |
15.0 | 03'42" | 01:25'30" |