| 11442 m | 01:26:16 | 00:45/100m日期: 2020-06-03 05:04 - 卡路里: 2157 Cal - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(9) 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'00" | | 809 | 2 | | 00'45" (+00'43") | | 23 | 3 | | 00'40" (+00'38") | 23 | 43 | 4 | | 00'43" (+00'41") | 16 | 38 | 5 | | 00'40" (+00'38") | 16 | 37 |
6 | | 00'37" (+00'35") | | 19 | 7 | | 00'43" (+00'41") | | 22 | 8 | | 01'35" (+01'33") | | 48 | 9 | | 00'45" (+00'44") | 20 | 43 | 10 | | 00'32" (+00'30") | 17 | 34 | 11 | | 00'46" (+00'44") | | 20 | 12 | | 00'38" (+00'36") | | 20 | 13 | | 00'36" (+00'34") | | 19 | 14 | | 00'36" (+00'35") | | 19 | 15 | | 00'34" (+00'33") | | 18 | 16 | | 00'37" (+00'36") | 18 | 37 | 17 | | 00'34" (+00'32") | 18 | 36 | 18 | | 00'34" (+00'33") | | 18 | 19 | | 00'35" (+00'33") | 16 | 34 | 20 | | 00'25" (+00'23") | 26 | 39 | 21 | | 00'47" (+00'45") | 16 | 34 | 22 | | 00'37" (+00'35") | 17 | 36 | 23 | | 00'54" (+00'53") | 15 | 43 | 24 | | 01'10" (+01'09") | | 36 | 25 | | 00'42" (+00'41") | | 22 | 26 | | 00'39" (+00'37") | 24 | 44 | 27 | | 00'37" (+00'35") | 25 | 44 | 28 | | 00'34" (+00'32") | 17 | 35 | 29 | | 00'36" (+00'34") | 18 | 37 | 30 | | 00'27" (+00'25") | 20 | 34 | 31 | | 00'45" (+00'43") | 16 | 34 | 32 | | 00'34" (+00'33") | | 18 | 33 | | 00'35" (+00'33") | 5 | 23 | 34 | | 00'32" (+00'31") | | 17 | 35 | | 00'34" (+00'32") | | 18 | 36 | | 00'35" (+00'33") | | 18 | 37 | | 00'33" (+00'31") | | 17 | 38 | | 00'35" (+00'34") | | 18 | 39 | | 00'34" (+00'32") | | 18 | 40 | | 00'24" (+00'23") | | 13 | 41 | | 00'45" (+00'44") | | 17 | 42 | | 00'31" (+00'29") | | 16 | 43 | | 00'33" (+00'32") | | 17 | 44 | | 00'34" (+00'32") | | 18 | 45 | | 00'32" (+00'30") | | 17 | 46 | | 00'45" (+00'43") | | 23 | 47 | | 01'07" (+01'05") | | 34 | 48 | | 00'44" (+00'42") | 31 | 54 | 49 | | 00'34" (+00'32") | 16 | 34 | 50 | | 00'25" (+00'24") | | 13 | 51 | | 00'48" (+00'46") | | 18 | 52 | | 00'32" (+00'31") | | 17 | 53 | | 00'35" (+00'33") | | 18 | 54 | | 00'34" (+00'32") | | 18 | 55 | | 00'36" (+00'34") | | 19 | 56 | | 00'40" (+00'38") | | 21 | 57 | | 00'42" (+00'40") | 20 | 42 | 58 | | 00'39" (+00'37") | 17 | 37 | 59 | | 00'41" (+00'39") | | 21 | 60 | | 00'29" (+00'27") | | 15 | 61 | | 00'51" (+00'49") | | 19 | 62 | | 00'35" (+00'33") | | 18 | 63 | | 00'35" (+00'33") | | 18 | 64 | | 00'34" (+00'32") | | 18 | 65 | | 00'34" (+00'32") | | 18 | 66 | | 00'34" (+00'32") | | 18 | 67 | | 00'30" (+00'28") | | 16 | 68 | | 00'33" (+00'31") | | 17 | 69 | | 00'32" (+00'30") | | 17 | 70 | | 00'20" (+00'19") | | 11 | 71 | | 01'03" (+01'01") | 15 | 35 | 72 | | 00'41" (+00'40") | 23 | 44 | 73 | | 00'36" (+00'34") | | 19 | 74 | | 00'37" (+00'35") | | 19 | 75 | | 00'36" (+00'34") | | 19 | 76 | | 00'34" (+00'33") | | 18 | 77 | | 00'35" (+00'33") | | 18 | 78 | | 00'34" (+00'32") | | 18 | 79 | | 00'34" (+00'32") | | 18 | 80 | | 00'21" (+00'19") | 14 | 25 | 81 | | 00'32" (+00'30") | | 13 | 82 | | 00'31" (+00'30") | | 16 | 83 | | 00'35" (+00'34") | | 19 | 84 | | 00'39" (+00'38") | 12 | 32 | 85 | | 00'37" (+00'36") | 17 | 36 | 86 | | 00'37" (+00'35") | 18 | 37 | 87 | | 01'35" (+01'33") | | 48 | 88 | | 00'42" (+00'41") | | 22 | 89 | | 00'41" (+00'39") | | 21 | 90 | | 00'26" (+00'24") | | 14 | 91 | | 00'46" (+00'44") | | 18 | 92 | | 00'34" (+00'32") | 17 | 35 | 93 | | 00'32" (+00'30") | | 17 | 94 | | 00'33" (+00'31") | | 17 | 95 | | 00'33" (+00'32") | 18 | 35 | 96 | | 00'33" (+00'31") | | 17 | 97 | | 00'32" (+00'31") | | 17 | 98 | | 00'32" (+00'31") | 21 | 38 | 99 | | 00'33" (+00'31") | 20 | 37 | 100 | | 00'23" (+00'21") | 20 | 32 | 101 | | 00'47" (+00'45") | 17 | 34 | 102 | | 00'43" (+00'41") | 13 | 35 | 103 | | 01'17" (+01'15") | | 39 | 104 | | 00'49" (+00'47") | 14 | 39 | 105 | | 00'39" (+00'38") | | 20 | 106 | | 00'37" (+00'35") | | 19 | 107 | | 00'33" (+00'31") | | 17 | 108 | | 00'35" (+00'33") | | 18 | 109 | | 00'32" (+00'31") | 16 | 33 | 110 | | 00'24" (+00'23") | | 13 | 111 | | 00'42" (+00'41") | | 17 | 112 | | 00'33" (+00'31") | | 17 | 113 | | 00'31" (+00'29") | | 16 | 114 | | 00'33" (+00'31") | | 17 | 115 | | 00'34" (+00'32") | | 18 | 116 | | 00'32" (+00'30") | | 17 | 117 | | 00'33" (+00'31") | 11 | 28 | 118 | | 00'32" (+00'30") | | 17 | 119 | | 00'33" (+00'31") | | 17 | 120 | | 00'22" (+00'21") | | 12 | 121 | | 00'44" (+00'42") | | 17 | 122 | | 00'32" (+00'30") | | 17 | 123 | | 00'33" (+00'31") | | 17 | 124 | | 00'35" (+00'33") | 37 | 55 | 125 | | 00'42" (+00'40") | | 22 | 126 | | 01'04" (+01'02") | 18 | 51 | 127 | | 00'47" (+00'45") | | 24 | 128 | | 00'38" (+00'36") | 11 | 31 | 129 | | 00'34" (+00'33") | 20 | 38 | 130 | | 00'22" (+00'20") | 19 | 31 | 131 | | 00'51" (+00'49") | 23 | 41 | 132 | | 00'32" (+00'31") | 21 | 38 | 133 | | 00'32" (+00'30") | 22 | 39 | 134 | | 00'34" (+00'33") | 18 | 36 | 135 | | 00'38" (+00'36") | 19 | 39 | 136 | | 00'43" (+00'42") | | 22 | 137 | | 00'36" (+00'35") | | 19 | 138 | | 00'41" (+00'39") | | 21 | 139 | | 00'38" (+00'36") | | 20 | 140 | | 00'25" (+00'23") | | 13 | 141 | | 00'49" (+00'47") | | 18 | 142 | | 00'33" (+00'31") | | 17 | 143 | | 00'33" (+00'32") | 13 | 30 | 144 | | 00'33" (+00'31") | 28 | 45 | 145 | | 00'33" (+00'31") | | 17 | 146 | | 00'33" (+00'32") | 15 | 32 | 147 | | 00'32" (+00'30") | 20 | 37 | 148 | | 00'32" (+00'30") | 17 | 34 | 149 | | 00'35" (+00'33") | 15 | 33 | 150 | | 00'35" (+00'34") | | 18 | 151 | | 00'47" (+00'45") | | 20 | 152 | | 00'35" (+00'33") | 19 | 37 | 153 | | 00'32" (+00'30") | 20 | 37 | 154 | | 00'23" (+00'22") | 19 | 31 | 155 | | 00'51" (+00'49") | | 18 | 156 | | 00'32" (+00'30") | | 17 | 157 | | 00'33" (+00'32") | | 17 | 158 | | 00'33" (+00'31") | | 17 | 159 | | 00'32" (+00'30") | 17 | 34 | 160 | | 00'35" (+00'33") | 21 | 39 | 161 | | 00'01" | 21 | 22 | 162 | | 09'04" (+09'02") | 26 | 42 | 163 | | 00'33" (+00'31") | 18 | 35 | 164 | | 00'23" (+00'21") | 23 | 35 | 165 | | 04'02" (+04'00") | 18 | 63 | 166 | | 00'42" (+00'40") | | 22 | 167 | | 00'36" (+00'34") | 27 | 46 | 168 | | 00'32" (+00'30") | 29 | 46 | 169 | | 00'30" (+00'28") | 20 | 36 | 170 | | 00'31" (+00'30") | | 16 | 171 | | 00'33" (+00'32") | 17 | 34 | 172 | | 00'11" (+00'09") | 20 | 26 | 173 | | 01'33" (+01'32") | 22 | 39 | 174 | | 00'35" (+00'33") | 27 | 45 | 175 | | 01'17" (+01'15") | 21 | 61 | 176 | | 00'53" (+00'51") | | 27 | 177 | | 00'39" (+00'37") | | 20 | 178 | | 00'37" (+00'35") | | 19 | 179 | | 00'35" (+00'33") | | 18 | 180 | | 00'34" (+00'32") | | 18 | 181 | | 00'32" (+00'30") | | 17 | 182 | | 00'17" (+00'15") | 19 | 28 | 183 | | 00'36" (+00'34") | | 14 | 184 | | 00'33" (+00'31") | | 17 | 185 | | 00'43" (+00'41") | 20 | 42 | 186 | | 01'33" (+01'31") | | 47 | 187 | | 00'45" (+00'43") | | 23 | 188 | | 00'36" (+00'34") | | 19 | 189 | | 00'33" (+00'32") | 21 | 38 | 190 | | 00'30" (+00'28") | 14 | 30 | 191 | | 00'31" (+00'29") | | 16 | 192 | | 00'23" (+00'21") | | 12 | 193 | | 00'44" (+00'42") | | 17 | 194 | | 00'30" (+00'29") | | 16 | 195 | | 00'33" (+00'32") | | 17 | 196 | | 00'32" (+00'30") | | 17 | 197 | | 00'37" (+00'35") | | 19 | 198 | | 00'51" (+00'49") | | 26 | 199 | | 01'14" (+01'12") | | 38 | 200 | | 00'47" (+00'45") | | 24 | 201 | | 00'39" (+00'37") | | 20 | 202 | | 00'31" (+00'29") | | 16 | 203 | | 00'38" (+00'36") | | 17 | 204 | | 00'35" (+00'33") | 15 | 33 | 205 | | 00'35" (+00'33") | | 18 | 206 | | 00'34" (+00'33") | 22 | 40 | 207 | | 00'31" (+00'29") | 13 | 29 | 208 | | 00'22" (+00'20") | | 12 | 209 | | 00'42" (+00'41") | | 17 | 210 | | 00'34" (+00'32") | | 18 | 211 | | 00'34" (+00'33") | | 18 | 212 | | 00'30" (+00'28") | | 16 | 213 | | 00'39" (+00'37") | | 18 | 214 | | 01'10" (+01'08") | | 37 | 215 | | 01'03" (+01'01") | | 32 | 216 | | 00'41" (+00'39") | | 21 | 217 | | 00'37" (+00'35") | 19 | 38 | 218 | | 00'34" (+00'32") | 19 | 37 | 219 | | 00'35" (+00'33") | | 18 | 220 | | 00'32" (+00'30") | | 17 | 221 | | 00'33" (+00'32") | | 17 | 222 | | 00'27" (+00'25") | 24 | 38 | 223 | | 00'41" (+00'39") | 21 | 38 | 224 | | 00'32" (+00'31") | 15 | 32 | 225 | | 00'32" (+00'31") | 18 | 35 | 226 | | 00'32" (+00'30") | 23 | 40 | 227 | | 00'35" (+00'33") | | 18 | 228 | | 00'34" (+00'32") | | 18 | 229 | | 00'32" (+00'30") | | 17 | 230 | | 00'34" (+00'32") | | 18 | 231 | | 01'08" (+01'06") | | 35 | 232 | | 02'21" (+02'19") | | 35 |
效率 = 划手數 + 時間(秒) 6月累積里程 : 11.44 km |
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