21.1 km | 02:13:25 | 06:19/km日期: 2020-06-06 05:58 - 總爬升: 420 m - 卡路里: 1139 Cal - 總步數: 24784 - 平均步頻: 185 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 79%
Pace: 07'16" / 06'32" / 06'23" / 05'58" / 06'07" / 08'02" / 06'31" / 05'44" / 05'44" / 06'27" / 06'08" / 05'41" / 06'13" / 06'43" / 07'42" / 06'00" / 06'22" / 06'05" / 06'03" / 05'41" / 05'21" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'12" (+01'57") | 1008 / 1008 | 191 / 72 |
2 | | 06'28" (+01'13") | 1008 / 2016 | 193 / 79 |
3 | | 06'21" (+01'06") | 1004 / 3020 | 195 / 80 |
4 | | 05'56" (+00'41") | 1003 / 4023 | 194 / 86 |
5 | | 06'07" (+00'52") | 1005 / 5029 | 188 / 86 |
6 | | 08'00" (+02'45") | 1007 / 6036 | 146 / 85 |
7 | | 06'24" (+01'09") | 1003 / 7040 | 194 / 80 |
8 | | 05'43" (+00'28") | 1002 / 8042 | 193 / 90 |
9 | | 05'43" (+00'28") | 1010 / 9053 | 196 / 89 |
10 | | 06'24" (+01'09") | 1005 / 10058 | 172 / 90 |
11 | | 06'08" (+00'53") | 1000 / 11058 | 180 / 89 |
12 | | 05'41" (+00'26") | 1008 / 12067 | 195 / 89 |
13 | | 06'08" (+00'53") | 1008 / 13075 | 193 / 84 |
14 | | 06'43" (+01'28") | 1002 / 14077 | 189 / 78 |
15 | | 07'40" (+02'25") | 1002 / 15079 | 134 / 96 |
16 | | 06'02" (+00'47") | 1000 / 16080 | 193 / 85 |
17 | | 06'17" (+01'02") | 1003 / 17083 | 194 / 81 |
18 | | 06'06" (+00'51") | 1000 / 18084 | 193 / 84 |
19 | | 06'01" (+00'46") | 1004 / 19088 | 194 / 85 |
20 | | 05'41" (+00'26") | 1008 / 20097 | 194 / 90 |
21 | | 05'15" | 1001 / 21098 | 195 / 97 |
22 | | 05'40" (+00'25") | 105 / 21204 | 196 / 89 |
6月累積里程 :
354.32 km mizuno DYNA2 累積 :
1937.7 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'32" | 00:13'48" |
3 | 06'23" | 00:20'11" |
4 | 05'58" | 00:26'09" |
5 | 06'07" | 00:32'16" |
6 | 08'02" | 00:40'18" |
7 | 06'31" | 00:46'49" |
8 | 05'44" | 00:52'33" |
9 | 05'44" | 00:58'17" |
10 | 06'27" | 01:04'44" |
11 | 06'08" | 01:10'52" |
12 | 05'41" | 01:16'33" |
13 | 06'13" | 01:22'46" |
14 | 06'43" | 01:29'29" |
15 | 07'42" | 01:37'11" |
16 | 06'00" | 01:43'11" |
17 | 06'22" | 01:49'33" |
18 | 06'05" | 01:55'38" |
19 | 06'03" | 02:01'41" |
20 | 05'41" | 02:07'22" |
21 | 05'21" | 02:12'43" |
21.1 | 06'37" | 02:13'25" |