25.5 km | 01:57:14 | 04:35/km日期: 2020-06-06 05:31 - 總爬升: 280 m - 平均心率: 157 - 卡路里: 1293 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 80%
Pace: 04'34" / 04'33" / 04'41" / 04'38" / 04'39" / 07'09" / 04'39" / 04'40" / 04'36" / 05'42" / 04'30" / 04'34" / 04'36" / 05'29" / 04'32" / 04'40" / 04'30" / 05'57" / 04'39" / 04'43" / 05'37" / 04'33" / 05'35" / 04'37" / 04'29" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'07") | 1000 / 1000 |
| 2 | | 04'33" (+00'07") | 1000 / 2000 |
| 3 | | 04'41" (+00'15") | 1000 / 3000 |
| 4 | | 04'38" (+00'12") | 1000 / 4000 |
| 5 | | 04'38" (+00'12") | 1000 / 5000 |
| 6 | | 04'38" (+00'12") | 1000 / 6000 |
| 7 | | 04'39" (+00'13") | 1000 / 7000 |
| 8 | | 04'39" (+00'13") | 1000 / 8000 |
| 9 | | 04'36" (+00'10") | 1000 / 9000 |
| 10 | | 04'26" | 1000 / 10000 |
| 11 | | 04'29" (+00'03") | 1000 / 11000 |
| 12 | | 04'34" (+00'08") | 1000 / 12000 |
| 13 | | 04'35" (+00'09") | 1000 / 13000 |
| 14 | | 04'32" (+00'06") | 1000 / 14000 |
| 15 | | 04'30" (+00'04") | 1000 / 15000 |
| 16 | | 04'40" (+00'14") | 1000 / 16000 |
| 17 | | 04'29" (+00'03") | 1000 / 17000 |
| 18 | | 04'32" (+00'06") | 1000 / 18000 |
| 19 | | 04'38" (+00'12") | 1000 / 19000 |
| 20 | | 04'42" (+00'16") | 1000 / 20000 |
| 21 | | 04'41" (+00'15") | 1000 / 21000 |
| 22 | | 04'32" (+00'06") | 1000 / 22000 |
| 23 | | 04'37" (+00'11") | 1000 / 23000 |
| 24 | | 04'36" (+00'10") | 1000 / 24000 |
| 25 | | 04'29" (+00'03") | 1000 / 25000 |
| 26 | | 04'38" (+00'12") | 525 / 25525 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 :
406.20 km 
Nike Pegasus 36 累積 :
2005.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'33" | 00:09'07" |
| 3 | 04'41" | 00:13'48" |
| 4 | 04'38" | 00:18'26" |
| 5 | 04'39" | 00:23'05" |
| 6 | 07'09" | 00:30'14" |
| 7 | 04'39" | 00:34'53" |
| 8 | 04'40" | 00:39'33" |
| 9 | 04'36" | 00:44'09" |
| 10 | 05'42" | 00:49'51" |
| 11 | 04'30" | 00:54'21" |
| 12 | 04'34" | 00:58'55" |
| 13 | 04'36" | 01:03'31" |
| 14 | 05'29" | 01:09'00" |
| 15 | 04'32" | 01:13'32" |
| 16 | 04'40" | 01:18'12" |
| 17 | 04'30" | 01:22'42" |
| 18 | 05'57" | 01:28'39" |
| 19 | 04'39" | 01:33'18" |
| 20 | 04'43" | 01:38'01" |
| 21 | 05'37" | 01:43'38" |
| 22 | 04'33" | 01:48'11" |
| 23 | 05'35" | 01:53'46" |
| 24 | 04'37" | 01:58'23" |
| 25 | 04'29" | 02:02'52" |
| 25.5 | 04'37" | 02:05'18" |
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