14.0 km | 01:31:48 | 06:32/km日期: 2020-06-05 18:08 - 總爬升: 195 m - 平均心率: 170 - 卡路里: 884 Cal - 總步數: 16276 - 平均步頻: 177 - 平均步幅: 86 cm - 溫度: 31°C
Pace: 06'49" / 07'06" / 07'20" / 06'02" / 06'11" / 06'10" / 06'40" / 06'12" / 06'23" / 06'34" / 06'06" / 06'39" / 06'04" / 06'10" / 36'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+00'49") | 1002 / 1002 | 172 / 84 |
| 2 | | 07'12" (+01'11") | 1001 / 2003 | 173 / 79 |
| 3 | | 07'27" (+01'26") | 1000 / 3003 | 173 / 77 |
| 4 | | 06'01" | 1000 / 4003 | 177 / 93 |
| 5 | | 06'16" (+00'15") | 1001 / 5005 | 178 / 89 |
| 6 | | 06'16" (+00'15") | 1000 / 6005 | 177 / 89 |
| 7 | | 06'44" (+00'43") | 1002 / 7007 | 178 / 83 |
| 8 | | 06'15" (+00'14") | 1000 / 8008 | 179 / 88 |
| 9 | | 06'32" (+00'31") | 1002 / 9010 | 177 / 86 |
| 10 | | 06'33" (+00'32") | 1000 / 10011 | 177 / 85 |
| 11 | | 06'16" (+00'15") | 1000 / 11011 | 179 / 88 |
| 12 | | 06'40" (+00'39") | 1000 / 12012 | 178 / 84 |
| 13 | | 06'14" (+00'13") | 1002 / 13014 | 178 / 89 |
| 14 | | 06'09" (+00'08") | 1000 / 14014 | 180 / 90 |
| 15 | | 07'32" (+01'31") | 22 / 14036 | 168 / 78 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
400.31 km 
361 BRAVE Y703-9309(2) 累積 :
24389.3 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'06" | 00:13'55" |
| 3 | 07'20" | 00:21'15" |
| 4 | 06'02" | 00:27'17" |
| 5 | 06'11" | 00:33'28" |
| 6 | 06'10" | 00:39'38" |
| 7 | 06'40" | 00:46'18" |
| 8 | 06'12" | 00:52'30" |
| 9 | 06'23" | 00:58'53" |
| 10 | 06'34" | 01:05'27" |
| 11 | 06'06" | 01:11'33" |
| 12 | 06'39" | 01:18'12" |
| 13 | 06'04" | 01:24'16" |
| 14 | 06'10" | 01:30'26" |
| 14.0 | 36'38" | 01:31'48" |
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