7.7 km | 01:04:51 | 08:25/km日期: 2020-06-01 20:30 - 卡路里: 571 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 69%
Pace: 07'11" / 07'23" / 06'49" / 06'48" / 06'31" / 06'20" / 06'01" / 12'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+01'09") | 1000 / 1000 |
2 | | 07'23" (+01'22") | 1000 / 2000 |
3 | | 06'49" (+00'48") | 1000 / 3000 |
4 | | 06'48" (+00'47") | 1000 / 4000 |
5 | | 06'30" (+00'29") | 1000 / 5000 |
6 | | 06'19" (+00'18") | 1000 / 6000 |
7 | | 06'01" | 1000 / 7000 |
8 | | 25'29" (+19'28") | 698 / 7698 |
6月累積里程 : 21.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'23" | 00:14'34" |
3 | 06'49" | 00:21'23" |
4 | 06'48" | 00:28'11" |
5 | 06'31" | 00:34'42" |
6 | 06'20" | 00:41'02" |
7 | 06'01" | 00:47'03" |
7.7 | 12'01" | 00:55'27" |