9.5 km | 00:59:28 | 06:14/km日期: 2014-10-01 21:23 - 地點: 基隆河左岸 - 天氣: 涼爽 - 卡路里: 853 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'17" / 06'04" / 06'08" / 06'15" / 06'17" / 06'21" / 06'18" / 06'27" / 06'24" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'13") | 1011 / 1011 |
2 | | 06'03" | 1006 / 2018 |
3 | | 06'08" (+00'05") | 1006 / 3024 |
4 | | 06'15" (+00'12") | 1007 / 4031 |
5 | | 06'17" (+00'14") | 1003 / 5034 |
6 | | 06'18" (+00'15") | 1001 / 6036 |
7 | | 06'17" (+00'14") | 1003 / 7040 |
8 | | 06'26" (+00'23") | 1005 / 8046 |
9 | | 06'24" (+00'21") | 1003 / 9049 |
10 | | 05'06" | 521 / 9571 |
10月累積里程 :
151.84 km MIZUNO WAVE IDATEN 2 GR 累積 :
1487.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'04" | 00:12'21" |
3 | 06'08" | 00:18'29" |
4 | 06'15" | 00:24'44" |
5 | 06'17" | 00:31'01" |
6 | 06'21" | 00:37'22" |
7 | 06'18" | 00:43'40" |
8 | 06'27" | 00:50'07" |
9 | 06'24" | 00:56'31" |
9.5 | 05'41" | 00:59'28" |