8.9 km | 01:35:40 | 10:46/km日期: 2020-05-31 15:00 - 總爬升: 135 m - 卡路里: 611 Cal - 平均步頻: 128 - 溫度: 31°C - 濕度: 70%
Pace: 08'49" / 06'26" / 13'55" / 15'29" / 13'34" / 06'18" / 11'10" / 13'21" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'48" (+02'30") | 1000 / 1000 |
2 | | 06'26" (+00'08") | 1000 / 2000 |
3 | | 13'54" (+07'36") | 1000 / 3000 |
4 | | 15'29" (+09'11") | 1000 / 4000 |
5 | | 13'33" (+07'15") | 1000 / 5000 |
6 | | 06'18" | 1000 / 6000 |
7 | | 11'09" (+04'51") | 1000 / 7000 |
8 | | 13'21" (+07'03") | 1000 / 8000 |
9 | | 07'34" (+01'16") | 878 / 8878 |
5月累積里程 : 87.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'49" | 00:08'49" |
2 | 06'26" | 00:15'15" |
3 | 13'55" | 00:29'10" |
4 | 15'29" | 00:44'39" |
5 | 13'34" | 00:58'13" |
6 | 06'18" | 01:04'31" |
7 | 11'10" | 01:15'41" |
8 | 13'21" | 01:29'02" |
8.9 | 07'34" | 01:35'41" |