13.1 km | 01:17:40 | 05:56/km日期: 2020-06-01 19:31 - 總爬升: 150 m - 平均心率: 150 - 卡路里: 761 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 82%
Pace: 06'08" / 06'09" / 06'14" / 06'01" / 05'54" / 05'36" / 05'31" / 06'08" / 06'17" / 05'46" / 05'52" / 05'41" / 06'04" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'37") | 1000 / 1000 |
| 2 | | 06'08" (+00'38") | 1000 / 2000 |
| 3 | | 06'13" (+00'43") | 1000 / 3000 |
| 4 | | 06'01" (+00'31") | 1000 / 4000 |
| 5 | | 05'53" (+00'23") | 1000 / 5000 |
| 6 | | 05'36" (+00'06") | 1000 / 6000 |
| 7 | | 05'30" | 1000 / 7000 |
| 8 | | 06'08" (+00'38") | 1000 / 8000 |
| 9 | | 06'17" (+00'47") | 1000 / 9000 |
| 10 | | 05'45" (+00'15") | 1000 / 10000 |
| 11 | | 05'52" (+00'22") | 1000 / 11000 |
| 12 | | 05'40" (+00'10") | 1000 / 12000 |
| 13 | | 06'04" (+00'34") | 1000 / 13000 |
| 14 | | 05'20" | 60 / 13060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 147.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'09" | 00:12'17" |
| 3 | 06'14" | 00:18'31" |
| 4 | 06'01" | 00:24'32" |
| 5 | 05'54" | 00:30'26" |
| 6 | 05'36" | 00:36'02" |
| 7 | 05'31" | 00:41'33" |
| 8 | 06'08" | 00:47'41" |
| 9 | 06'17" | 00:53'58" |
| 10 | 05'46" | 00:59'44" |
| 11 | 05'52" | 01:05'36" |
| 12 | 05'41" | 01:11'17" |
| 13 | 06'04" | 01:17'21" |
| 13.1 | 05'29" | 01:17'41" |
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