14.0 km | 01:11:20 | 05:05/km日期: 2020-06-04 20:03 - 平均心率: 146 - 卡路里: 817 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 78%
Pace: 05'33" / 05'58" / 05'29" / 05'42" / 05'26" / 05'13" / 05'03" / 06'39" / 05'05" / 06'03" / 04'43" / 04'53" / 04'41" / 04'31" / 03'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
6月累積里程 : 221.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'58" | 00:11'31" |
| 3 | 05'29" | 00:17'00" |
| 4 | 05'42" | 00:22'42" |
| 5 | 05'26" | 00:28'08" |
| 6 | 05'13" | 00:33'21" |
| 7 | 05'03" | 00:38'24" |
| 8 | 06'39" | 00:45'03" |
| 9 | 05'05" | 00:50'08" |
| 10 | 06'03" | 00:56'11" |
| 11 | 04'43" | 01:00'54" |
| 12 | 04'53" | 01:05'47" |
| 13 | 04'41" | 01:10'28" |
| 14 | 04'31" | 01:14'59" |
| 14.0 | 02'54" | 01:15'03" |
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