4.2 km | 00:41:16 | 09:53/km日期: 2020-05-30 22:24 - 卡路里: 289 Cal - 平均步頻: 142 - 溫度: 23°C - 濕度: 88%
Pace: 05'50" / 08'49" / 11'21" / 11'25" / 11'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+00'20") | 400 / 400 |
| 2 | | 07'11" | 400 / 800 |
| 3 | | 08'01" (+00'50") | 400 / 1200 |
| 4 | | 08'58" (+01'47") | 400 / 1600 |
| 5 | | 09'45" (+02'34") | 400 / 2000 |
| 6 | | 11'20" (+04'09") | 400 / 2400 |
| 7 | | 11'08" (+03'57") | 400 / 2800 |
| 8 | | 11'20" (+04'09") | 400 / 3199 |
| 9 | | 11'32" (+04'21") | 400 / 3599 |
| 10 | | 11'34" (+04'23") | 400 / 3999 |
| 11 | | 11'12" (+04'01") | 169 / 4169 |
5月累積里程 : 41.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 08'49" | 00:14'39" |
| 3 | 11'21" | 00:26'00" |
| 4 | 11'25" | 00:37'25" |
| 4.2 | 11'16" | 00:39'20" |
展開計圈分析
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