21.2 km | 02:42:29 | 07:39/km日期: 2020-05-31 06:41 - 平均心率: 124 - 卡路里: 1381 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 85%
Pace: 08'01" / 07'19" / 07'07" / 07'02" / 08'33" / 06'52" / 06'46" / 07'45" / 07'05" / 07'03" / 16'51" / 08'37" / 07'26" / 15'21" / 08'31" / 07'38" / 07'52" / 08'11" / 08'32" / 09'05" / 09'23" / 11'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+01'15") | 1000 / 1000 |
| 2 | | 07'19" (+00'33") | 1000 / 2000 |
| 3 | | 07'06" (+00'20") | 1000 / 3000 |
| 4 | | 07'01" (+00'15") | 1000 / 4000 |
| 5 | | 07'17" (+00'31") | 1000 / 5000 |
| 6 | | 06'51" (+00'05") | 1000 / 6000 |
| 7 | | 06'46" | 1000 / 7000 |
| 8 | | 07'05" (+00'19") | 1000 / 8000 |
| 9 | | 07'04" (+00'18") | 1000 / 9000 |
| 10 | | 07'03" (+00'17") | 1000 / 10000 |
| 11 | | 07'27" (+00'41") | 1000 / 11000 |
| 12 | | 07'41" (+00'55") | 1000 / 12000 |
| 13 | | 07'26" (+00'40") | 1000 / 13000 |
| 14 | | 07'18" (+00'32") | 1000 / 14000 |
| 15 | | 07'51" (+01'05") | 1000 / 15000 |
| 16 | | 07'37" (+00'51") | 1000 / 16000 |
| 17 | | 07'52" (+01'06") | 1000 / 17000 |
| 18 | | 08'11" (+01'25") | 1000 / 18000 |
| 19 | | 08'31" (+01'45") | 1000 / 19000 |
| 20 | | 09'04" (+02'18") | 1000 / 20000 |
| 21 | | 09'22" (+02'36") | 1000 / 21000 |
| 22 | | 11'06" (+04'20") | 218 / 21218 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
5月累積里程 :
142.70 km 
母子鱷魚 夾腳拖3代黑 累積 :
4696.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 07'19" | 00:15'20" |
| 3 | 07'07" | 00:22'27" |
| 4 | 07'02" | 00:29'29" |
| 5 | 08'33" | 00:38'02" |
| 6 | 06'52" | 00:44'54" |
| 7 | 06'46" | 00:51'40" |
| 8 | 07'45" | 00:59'25" |
| 9 | 07'05" | 01:06'30" |
| 10 | 07'03" | 01:13'33" |
| 11 | 16'51" | 01:30'24" |
| 12 | 08'37" | 01:39'01" |
| 13 | 07'26" | 01:46'27" |
| 14 | 15'21" | 02:01'48" |
| 15 | 08'31" | 02:10'19" |
| 16 | 07'38" | 02:17'57" |
| 17 | 07'52" | 02:25'49" |
| 18 | 08'11" | 02:34'00" |
| 19 | 08'32" | 02:42'32" |
| 20 | 09'05" | 02:51'37" |
| 21 | 09'23" | 03:01'00" |
| 21.2 | 11'04" | 03:03'25" |
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