50.0 km | 07:29:21 | 08:59/km日期: 2020-05-20 04:04 - 總爬升: 1081 m - 平均心率: 131 - 卡路里: 2579 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 92%
Pace: 06'40" / 06'52" / 07'26" / 06'50" / 11'27" / 06'44" / 06'50" / 07'13" / 08'36" / 09'01" / 06'50" / 07'02" / 06'58" / 07'08" / 07'36" / 06'49" / 07'53" / 07'15" / 07'47" / 12'07" / 08'00" / 07'21" / 12'40" / 08'41" / 09'57" / 10'59" / 13'02" / 13'12" / 16'54" / 07'37" / 07'04" / 10'27" / 13'24" / 12'26" / 10'23" / 10'22" / 14'18" / 08'13" / 10'08" / 13'22" / 09'39" / 10'41" / 06'53" / 06'59" / 05'47" / 07'20" / 05'37" / 05'47" / 06'02" / 11'00" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'01") | 1000 / 1000 |
| 2 | | 06'52" (+01'15") | 1000 / 2000 |
| 3 | | 07'25" (+01'48") | 1000 / 3000 |
| 4 | | 06'50" (+01'13") | 1000 / 4000 |
| 5 | | 11'26" (+05'49") | 1000 / 5000 |
| 6 | | 06'44" (+01'07") | 1000 / 6000 |
| 7 | | 06'49" (+01'12") | 1000 / 7000 |
| 8 | | 07'12" (+01'35") | 1000 / 8000 |
| 9 | | 08'36" (+02'59") | 1000 / 9000 |
| 10 | | 09'00" (+03'23") | 1000 / 10000 |
| 11 | | 06'50" (+01'13") | 1000 / 11000 |
| 12 | | 07'01" (+01'24") | 1000 / 12000 |
| 13 | | 06'58" (+01'21") | 1000 / 13000 |
| 14 | | 07'07" (+01'30") | 1000 / 14000 |
| 15 | | 07'36" (+01'59") | 1000 / 15000 |
| 16 | | 06'48" (+01'11") | 1000 / 16000 |
| 17 | | 07'52" (+02'15") | 1000 / 17000 |
| 18 | | 07'15" (+01'38") | 1000 / 18000 |
| 19 | | 07'46" (+02'09") | 1000 / 19000 |
| 20 | | 12'07" (+06'30") | 1000 / 20000 |
| 21 | | 07'59" (+02'22") | 1000 / 21000 |
| 22 | | 07'20" (+01'43") | 1000 / 22000 |
| 23 | | 12'40" (+07'03") | 1000 / 23000 |
| 24 | | 08'41" (+03'04") | 1000 / 24000 |
| 25 | | 09'56" (+04'19") | 1000 / 25000 |
| 26 | | 10'58" (+05'21") | 1000 / 26000 |
| 27 | | 13'01" (+07'24") | 1000 / 27000 |
| 28 | | 13'12" (+07'35") | 1000 / 28000 |
| 29 | | 16'53" (+11'16") | 1000 / 29000 |
| 30 | | 07'30" (+01'53") | 1000 / 30000 |
| 31 | | 07'10" (+01'33") | 1000 / 31000 |
| 32 | | 10'26" (+04'49") | 1000 / 32000 |
| 33 | | 13'23" (+07'46") | 1000 / 33000 |
| 34 | | 12'26" (+06'49") | 1000 / 34000 |
| 35 | | 10'22" (+04'45") | 1000 / 35000 |
| 36 | | 10'21" (+04'44") | 1000 / 36000 |
| 37 | | 14'18" (+08'41") | 1000 / 37000 |
| 38 | | 08'12" (+02'35") | 1000 / 38000 |
| 39 | | 10'07" (+04'30") | 1000 / 39000 |
| 40 | | 13'22" (+07'45") | 1000 / 40000 |
| 41 | | 09'39" (+04'02") | 1000 / 41000 |
| 42 | | 10'40" (+05'03") | 1000 / 42000 |
| 43 | | 06'52" (+01'15") | 1000 / 43000 |
| 44 | | 06'59" (+01'22") | 1000 / 44000 |
| 45 | | 05'46" (+00'09") | 1000 / 45000 |
| 46 | | 07'20" (+01'43") | 1000 / 46000 |
| 47 | | 05'37" | 1000 / 47000 |
| 48 | | 05'46" (+00'09") | 1000 / 48000 |
| 49 | | 06'02" (+00'25") | 1000 / 49000 |
| 50 | | 10'59" (+05'22") | 1000 / 50000 |
| 51 | | 07'24" (+01'47") | 9 / 50009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 128.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'52" | 00:13'32" |
| 3 | 07'26" | 00:20'58" |
| 4 | 06'50" | 00:27'48" |
| 5 | 11'27" | 00:39'15" |
| 6 | 06'44" | 00:45'59" |
| 7 | 06'50" | 00:52'49" |
| 8 | 07'13" | 01:00'02" |
| 9 | 08'36" | 01:08'38" |
| 10 | 09'01" | 01:17'39" |
| 11 | 06'50" | 01:24'29" |
| 12 | 07'02" | 01:31'31" |
| 13 | 06'58" | 01:38'29" |
| 14 | 07'08" | 01:45'37" |
| 15 | 07'36" | 01:53'13" |
| 16 | 06'49" | 02:00'02" |
| 17 | 07'53" | 02:07'55" |
| 18 | 07'15" | 02:15'10" |
| 19 | 07'47" | 02:22'57" |
| 20 | 12'07" | 02:35'04" |
| 21 | 08'00" | 02:43'04" |
| 22 | 07'21" | 02:50'25" |
| 23 | 12'40" | 03:03'05" |
| 24 | 08'41" | 03:11'46" |
| 25 | 09'57" | 03:21'43" |
| 26 | 10'59" | 03:32'42" |
| 27 | 13'02" | 03:45'44" |
| 28 | 13'12" | 03:58'56" |
| 29 | 16'54" | 04:15'50" |
| 30 | 07'37" | 04:23'27" |
| 31 | 07'04" | 04:30'31" |
| 32 | 10'27" | 04:40'58" |
| 33 | 13'24" | 04:54'22" |
| 34 | 12'26" | 05:06'48" |
| 35 | 10'23" | 05:17'11" |
| 36 | 10'22" | 05:27'33" |
| 37 | 14'18" | 05:41'51" |
| 38 | 08'13" | 05:50'04" |
| 39 | 10'08" | 06:00'12" |
| 40 | 13'22" | 06:13'34" |
| 41 | 09'39" | 06:23'13" |
| 42 | 10'41" | 06:33'54" |
| 43 | 06'53" | 06:40'47" |
| 44 | 06'59" | 06:47'46" |
| 45 | 05'47" | 06:53'33" |
| 46 | 07'20" | 07:00'53" |
| 47 | 05'37" | 07:06'30" |
| 48 | 05'47" | 07:12'17" |
| 49 | 06'02" | 07:18'19" |
| 50 | 11'00" | 07:29'19" |
| 50.0 | 07'15" | 07:29'23" |
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