10.5 km | 01:04:09 | 06:07/km日期: 2014-09-30 20:14 - 地點: 愛河之心 - 卡路里: 641 Cal - 溫度: 29°C - 濕度: 79%
Pace: 06'20" / 06'24" / 06'00" / 07'04" / 06'12" / 09'11" / 06'08" / 07'04" / 06'16" / 06'16" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'42") | 1004 / 1004 |
| 2 | | 06'23" (+00'42") | 998 / 2001 |
| 3 | | 05'59" (+00'18") | 1004 / 3006 |
| 4 | | 06'17" (+00'36") | 991 / 3998 |
| 5 | | 06'10" (+00'29") | 1002 / 5000 |
| 6 | | 05'48" (+00'07") | 1000 / 6000 |
| 7 | | 06'20" (+00'39") | 998 / 6999 |
| 8 | | 06'30" (+00'49") | 999 / 7997 |
| 9 | | 06'37" (+00'56") | 181 / 8178 |
| 10 | | 05'41" | 816 / 8995 |
| 11 | | 06'12" (+00'31") | 1010 / 10005 |
| 12 | | 05'45" (+00'04") | 370 / 10375 |
9月累積里程 : 90.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'24" | 00:12'44" |
| 3 | 06'00" | 00:18'44" |
| 4 | 07'04" | 00:25'48" |
| 5 | 06'12" | 00:32'00" |
| 6 | 09'11" | 00:41'11" |
| 7 | 06'08" | 00:47'19" |
| 8 | 07'04" | 00:54'23" |
| 9 | 06'16" | 01:00'39" |
| 10 | 06'16" | 01:06'55" |
| 10.4 | 07'05" | 01:09'35" |
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