10.1 km | 01:15:08 | 07:26/km日期: 2020-06-04 05:56 - 平均心率: 132 - 卡路里: 718 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 85%
Pace: 09'10" / 06'35" / 06'20" / 17'11" / 06'51" / 13'56" / 34'49" / 08'17" / 09'23" / 07'08" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'31") | 1000 / 1000 |
| 2 | | 06'35" (+00'16") | 1000 / 2000 |
| 3 | | 06'19" | 1000 / 3000 |
| 4 | | 07'07" (+00'48") | 1000 / 4000 |
| 5 | | 06'51" (+00'32") | 1000 / 5000 |
| 6 | | 06'57" (+00'38") | 1000 / 6000 |
| 7 | | 07'58" (+01'39") | 1000 / 7000 |
| 8 | | 08'16" (+01'57") | 1000 / 8000 |
| 9 | | 09'22" (+03'03") | 1000 / 9000 |
| 10 | | 07'08" (+00'49") | 1000 / 10000 |
| 11 | | 06'55" (+00'36") | 104 / 10104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
6月累積里程 : 308.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'10" | 00:09'10" |
| 2 | 06'35" | 00:15'45" |
| 3 | 06'20" | 00:22'05" |
| 4 | 17'11" | 00:39'16" |
| 5 | 06'51" | 00:46'07" |
| 6 | 13'56" | 01:00'03" |
| 7 | 34'49" | 01:34'52" |
| 8 | 08'17" | 01:43'09" |
| 9 | 09'23" | 01:52'32" |
| 10 | 07'08" | 01:59'40" |
| 10.1 | 06'53" | 02:00'23" |
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