10.0 km | 01:11:06 | 07:05/km日期: 2014-10-02 05:40 - 地點: 甜甜圈 - 天氣: 好 - 卡路里: 596 Cal - 溫度: 24°C - 濕度: 93%
Pace: 08'16" / 07'27" / 08'19" / 06'21" / 06'31" / 07'50" / 06'50" / 06'13" / 06'43" / 06'11" / 11'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+02'18") | 392 / 392 |
2 | | 08'22" (+02'40") | 395 / 788 |
3 | | 08'06" (+02'24") | 406 / 1195 |
4 | | 07'49" (+02'07") | 402 / 1597 |
5 | | 06'55" (+01'13") | 404 / 2001 |
6 | | 07'34" (+01'52") | 398 / 2400 |
7 | | 08'08" (+02'26") | 400 / 2801 |
8 | | 08'08" (+02'26") | 393 / 3194 |
9 | | 06'21" (+00'39") | 411 / 3606 |
10 | | 06'25" (+00'43") | 399 / 4005 |
11 | | 06'40" (+00'58") | 397 / 4403 |
12 | | 06'09" (+00'27") | 389 / 4792 |
13 | | 06'48" (+01'06") | 408 / 5201 |
14 | | 07'53" (+02'11") | 400 / 5602 |
15 | | 07'57" (+02'15") | 420 / 6023 |
16 | | 07'14" (+01'32") | 375 / 6398 |
17 | | 06'49" (+01'07") | 407 / 6806 |
18 | | 06'29" (+00'47") | 395 / 7202 |
19 | | 05'42" | 405 / 7607 |
20 | | 06'39" (+00'57") | 400 / 8008 |
21 | | 06'26" (+00'44") | 400 / 8408 |
22 | | 06'58" (+01'16") | 398 / 8807 |
23 | | 06'06" (+00'24") | 395 / 9202 |
24 | | 06'17" (+00'35") | 402 / 9605 |
25 | | 06'25" (+00'43") | 402 / 10008 |
26 | | 14'29" (+08'47") | 28 / 10036 |
這是一個用心良苦的~~甜甜圈~~,姑且稱之為"黑洞"。因為你跑的每一圈他都會自動消失約1/3的里程,讓你不知不覺多跑了1/3,你說這樣有沒有用心良苦?!
10月累積里程 : 230.88 km
Android - Xiaomi 2013023 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 07'27" | 00:15'43" |
3 | 08'19" | 00:24'02" |
4 | 06'21" | 00:30'23" |
5 | 06'31" | 00:36'54" |
6 | 07'50" | 00:44'44" |
7 | 06'50" | 00:51'34" |
8 | 06'13" | 00:57'47" |
9 | 06'43" | 01:04'30" |
10 | 06'11" | 01:10'41" |
10.0 | 11'19" | 01:11'06" |