9.0 km | 00:57:21 | 06:21/km日期: 2020-06-03 05:04 - 卡路里: 780 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(6)
Pace: 07'19" / 06'45" / 06'27" / 06'19" / 06'29" / 05'57" / 05'56" / 05'58" / 05'57" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+01'23") | 1000 / 1000 |
2 | | 06'45" (+00'50") | 1000 / 2000 |
3 | | 06'26" (+00'31") | 1000 / 3000 |
4 | | 06'18" (+00'23") | 1000 / 4000 |
5 | | 06'28" (+00'33") | 1000 / 5000 |
6 | | 05'57" (+00'02") | 1000 / 6000 |
7 | | 05'55" | 1000 / 7000 |
8 | | 05'58" (+00'03") | 1000 / 8000 |
9 | | 05'56" (+00'01") | 1000 / 9000 |
10 | | 08'06" (+02'11") | 28 / 9028 |
6月累積里程 : 107.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'45" | 00:14'04" |
3 | 06'27" | 00:20'31" |
4 | 06'19" | 00:26'50" |
5 | 06'29" | 00:33'19" |
6 | 05'57" | 00:39'16" |
7 | 05'56" | 00:45'12" |
8 | 05'58" | 00:51'10" |
9 | 05'57" | 00:57'07" |
9.0 | 08'05" | 00:57'21" |