21.0 km | 01:55:38 | 05:29/km日期: 2020-06-02 19:20 - 卡路里: 1672 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 77%
Pace: 06'18" / 06'04" / 06'03" / 05'44" / 05'37" / 05'41" / 05'42" / 05'50" / 05'34" / 05'24" / 05'28" / 05'14" / 05'06" / 04'51" / 13'40" / 05'21" / 04'54" / 05'19" / 04'32" / 07'18" / 05'30" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'45") | 1000 / 1000 |
2 | | 06'04" (+01'32") | 1000 / 2000 |
3 | | 06'02" (+01'30") | 1000 / 3000 |
4 | | 05'44" (+01'12") | 1000 / 4000 |
5 | | 05'36" (+01'04") | 1000 / 5000 |
6 | | 05'40" (+01'08") | 1000 / 6000 |
7 | | 05'42" (+01'10") | 1000 / 7000 |
8 | | 05'49" (+01'17") | 1000 / 8000 |
9 | | 05'34" (+01'02") | 1000 / 9000 |
10 | | 05'23" (+00'51") | 1000 / 10000 |
11 | | 05'28" (+00'56") | 1000 / 11000 |
12 | | 05'13" (+00'41") | 1000 / 12000 |
13 | | 05'06" (+00'34") | 1000 / 13000 |
14 | | 04'50" (+00'18") | 1000 / 14000 |
15 | | 05'46" (+01'14") | 1000 / 15000 |
16 | | 05'20" (+00'48") | 1000 / 16000 |
17 | | 04'52" (+00'20") | 1000 / 17000 |
18 | | 05'18" (+00'46") | 1000 / 18000 |
19 | | 04'32" | 1000 / 19000 |
20 | | 05'30" (+00'58") | 1000 / 20000 |
21 | | 05'29" (+00'57") | 1000 / 21000 |
22 | | 06'00" (+01'28") | 25 / 21025 |
6月累積里程 : 198.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'04" | 00:12'22" |
3 | 06'03" | 00:18'25" |
4 | 05'44" | 00:24'09" |
5 | 05'37" | 00:29'46" |
6 | 05'41" | 00:35'27" |
7 | 05'42" | 00:41'09" |
8 | 05'50" | 00:46'59" |
9 | 05'34" | 00:52'33" |
10 | 05'24" | 00:57'57" |
11 | 05'28" | 01:03'25" |
12 | 05'14" | 01:08'39" |
13 | 05'06" | 01:13'45" |
14 | 04'51" | 01:18'36" |
15 | 13'40" | 01:32'16" |
16 | 05'21" | 01:37'37" |
17 | 04'54" | 01:42'31" |
18 | 05'19" | 01:47'50" |
19 | 04'32" | 01:52'22" |
20 | 07'18" | 01:59'40" |
21 | 05'30" | 02:05'10" |
21.0 | 06'30" | 02:05'20" |