22.4 km | 04:15:04 | 11:24/km日期: 2020-05-31 05:39 - 總爬升: 360 m - 卡路里: 1167 Cal - 平均步頻: 141 - 溫度: 25°C
Pace: 08'50" / 09'16" / 06'36" / 09'30" / 10'44" / 12'04" / 10'33" / 11'42" / 12'47" / 13'04" / 15'03" / 15'57" / 09'06" / 08'31" / 09'13" / 13'04" / 14'18" / 11'39" / 12'03" / 09'53" / 09'53" / 10'25" / 29'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'49" (+01'32") | 1001 / 1001 |
2 | | 09'16" (+01'59") | 999 / 2000 |
3 | | 07'17" | 1337 / 3338 |
4 | | 10'10" (+02'53") | 1001 / 4339 |
5 | | 12'08" (+04'51") | 997 / 5337 |
6 | | 10'47" (+03'30") | 1006 / 6343 |
7 | | 10'01" (+02'44") | 993 / 7337 |
8 | | 12'13" (+04'56") | 1012 / 8350 |
9 | | 13'18" (+06'01") | 994 / 9344 |
10 | | 12'35" (+05'18") | 1014 / 10359 |
11 | | 15'02" (+07'45") | 1002 / 11361 |
12 | | 15'36" (+08'19") | 989 / 12350 |
13 | | 09'09" (+01'52") | 1013 / 13364 |
14 | | 07'46" (+00'29") | 1003 / 14367 |
15 | | 08'45" (+01'28") | 1007 / 15375 |
16 | | 16'06" (+08'49") | 1001 / 16377 |
17 | | 13'19" (+06'02") | 992 / 17369 |
18 | | 10'44" (+03'27") | 1005 / 18375 |
19 | | 11'33" (+04'16") | 1008 / 19384 |
20 | | 10'11" (+02'54") | 1006 / 20391 |
21 | | 09'56" (+02'39") | 1005 / 21396 |
22 | | 11'29" (+04'12") | 995 / 22391 |
5月累積里程 : 56.59 km
Android - samsung SM-N950F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'50" | 00:08'50" |
2 | 09'16" | 00:18'06" |
3 | 06'36" | 00:24'42" |
4 | 09'30" | 00:34'12" |
5 | 10'44" | 00:44'56" |
6 | 12'04" | 00:57'00" |
7 | 10'33" | 01:07'33" |
8 | 11'42" | 01:19'15" |
9 | 12'47" | 01:32'02" |
10 | 13'04" | 01:45'06" |
11 | 15'03" | 02:00'09" |
12 | 15'57" | 02:16'06" |
13 | 09'06" | 02:25'12" |
14 | 08'31" | 02:33'43" |
15 | 09'13" | 02:42'56" |
16 | 13'04" | 02:56'00" |
17 | 14'18" | 03:10'18" |
18 | 11'39" | 03:21'57" |
19 | 12'03" | 03:34'00" |
20 | 09'53" | 03:43'53" |
21 | 09'53" | 03:53'46" |
22 | 10'25" | 04:04'11" |
22.6 | 17'17" | 04:14'43" |