9.3 km | 01:05:02 | 06:58/km日期: 2014-10-01 18:41 - 卡路里: 600 Cal - 溫度: 30°C - 濕度: 56%
Pace: 06'02" / 06'09" / 06'14" / 06'38" / 06'53" / 06'44" / 07'00" / 07'21" / 07'12" / 14'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'04") | 422 / 422 |
| 2 | | 06'25" (+00'21") | 422 / 845 |
| 3 | | 06'30" (+00'26") | 422 / 1268 |
| 4 | | 06'32" (+00'28") | 422 / 1691 |
| 5 | | 06'32" (+00'28") | 422 / 2114 |
| 6 | | 06'04" | 422 / 2537 |
| 7 | | 06'56" (+00'52") | 422 / 2960 |
| 8 | | 06'51" (+00'47") | 422 / 3383 |
| 9 | | 06'53" (+00'49") | 422 / 3806 |
| 10 | | 07'07" (+01'03") | 422 / 4229 |
| 11 | | 07'19" (+01'15") | 422 / 4652 |
| 12 | | 07'05" (+01'01") | 422 / 5075 |
| 13 | | 07'17" (+01'13") | 422 / 5498 |
| 14 | | 06'46" (+00'42") | 422 / 5921 |
| 15 | | 07'24" (+01'20") | 422 / 6344 |
| 16 | | 07'33" (+01'29") | 422 / 6767 |
| 17 | | 07'48" (+01'44") | 422 / 7190 |
| 18 | | 07'40" (+01'36") | 422 / 7613 |
| 19 | | 07'40" (+01'36") | 422 / 8036 |
| 20 | | 07'29" (+01'25") | 422 / 8459 |
| 21 | | 06'39" (+00'35") | 422 / 8882 |
| 22 | | 06'34" (+00'30") | 422 / 9305 |
| 23 | | 06'24" (+00'20") | 23 / 9329 |
10月累積里程 :
147.73 km 
PUMA TX-3慢跑鞋 累積 :
137.6 kmAndroid - Sony Ericsson LT26i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'09" | 00:12'11" |
| 3 | 06'14" | 00:18'25" |
| 4 | 06'38" | 00:25'03" |
| 5 | 06'53" | 00:31'56" |
| 6 | 06'44" | 00:38'40" |
| 7 | 07'00" | 00:45'40" |
| 8 | 07'21" | 00:53'01" |
| 9 | 07'12" | 01:00'13" |
| 9.3 | 14'37" | 01:05'02" |
展開計圈分析
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