13.4 km | 01:20:29 | 06:00/km日期: 2020-06-01 21:00 - 平均心率: 126 - 卡路里: 690 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 90%
Pace: 06'20" / 06'33" / 06'25" / 05'54" / 05'41" / 05'40" / 06'04" / 06'00" / 05'57" / 06'01" / 05'50" / 06'01" / 06'08" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'41") | 1000 / 1000 |
| 2 | | 06'32" (+00'53") | 1000 / 2000 |
| 3 | | 06'24" (+00'45") | 1000 / 3000 |
| 4 | | 05'53" (+00'14") | 1000 / 4000 |
| 5 | | 05'41" (+00'02") | 1000 / 5000 |
| 6 | | 05'39" | 1000 / 6000 |
| 7 | | 06'04" (+00'25") | 1000 / 7000 |
| 8 | | 05'59" (+00'20") | 1000 / 8000 |
| 9 | | 05'56" (+00'17") | 1000 / 9000 |
| 10 | | 06'01" (+00'22") | 1000 / 10000 |
| 11 | | 05'49" (+00'10") | 1000 / 11000 |
| 12 | | 06'01" (+00'22") | 1000 / 12000 |
| 13 | | 06'08" (+00'29") | 1000 / 13000 |
| 14 | | 04'38" | 412 / 13412 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 : 347.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'33" | 00:12'53" |
| 3 | 06'25" | 00:19'18" |
| 4 | 05'54" | 00:25'12" |
| 5 | 05'41" | 00:30'53" |
| 6 | 05'40" | 00:36'33" |
| 7 | 06'04" | 00:42'37" |
| 8 | 06'00" | 00:48'37" |
| 9 | 05'57" | 00:54'34" |
| 10 | 06'01" | 01:00'35" |
| 11 | 05'50" | 01:06'25" |
| 12 | 06'01" | 01:12'26" |
| 13 | 06'08" | 01:18'34" |
| 13.4 | 04'38" | 01:20'29" |
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