21.0 km | 01:56:59 | 05:34/km日期: 2020-06-01 19:07 - 卡路里: 1670 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 79%
Pace: 06'23" / 06'12" / 05'58" / 05'53" / 06'33" / 06'03" / 05'38" / 05'10" / 05'17" / 05'22" / 05'37" / 05'19" / 05'28" / 05'26" / 05'32" / 06'33" / 05'34" / 05'22" / 05'08" / 04'47" / 05'26" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'37") | 1000 / 1000 |
| 2 | | 06'12" (+01'26") | 1000 / 2000 |
| 3 | | 05'57" (+01'11") | 1000 / 3000 |
| 4 | | 05'53" (+01'07") | 1000 / 4000 |
| 5 | | 05'41" (+00'55") | 1000 / 5000 |
| 6 | | 06'03" (+01'17") | 1000 / 6000 |
| 7 | | 05'37" (+00'51") | 1000 / 7000 |
| 8 | | 05'09" (+00'23") | 1000 / 8000 |
| 9 | | 05'17" (+00'31") | 1000 / 9000 |
| 10 | | 05'21" (+00'35") | 1000 / 10000 |
| 11 | | 05'37" (+00'51") | 1000 / 11000 |
| 12 | | 05'19" (+00'33") | 1000 / 12000 |
| 13 | | 05'28" (+00'42") | 1000 / 13000 |
| 14 | | 05'25" (+00'39") | 1000 / 14000 |
| 15 | | 05'32" (+00'46") | 1000 / 15000 |
| 16 | | 05'38" (+00'52") | 1000 / 16000 |
| 17 | | 05'33" (+00'47") | 1000 / 17000 |
| 18 | | 05'21" (+00'35") | 1000 / 18000 |
| 19 | | 05'08" (+00'22") | 1000 / 19000 |
| 20 | | 04'46" | 1000 / 20000 |
| 21 | | 05'24" (+00'38") | 1000 / 21000 |
| 22 | | 05'28" (+00'42") | 16 / 21016 |
6月累積里程 : 198.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'12" | 00:12'35" |
| 3 | 05'58" | 00:18'33" |
| 4 | 05'53" | 00:24'26" |
| 5 | 06'33" | 00:30'59" |
| 6 | 06'03" | 00:37'02" |
| 7 | 05'38" | 00:42'40" |
| 8 | 05'10" | 00:47'50" |
| 9 | 05'17" | 00:53'07" |
| 10 | 05'22" | 00:58'29" |
| 11 | 05'37" | 01:04'06" |
| 12 | 05'19" | 01:09'25" |
| 13 | 05'28" | 01:14'53" |
| 14 | 05'26" | 01:20'19" |
| 15 | 05'32" | 01:25'51" |
| 16 | 06'33" | 01:32'24" |
| 17 | 05'34" | 01:37'58" |
| 18 | 05'22" | 01:43'20" |
| 19 | 05'08" | 01:48'28" |
| 20 | 04'47" | 01:53'15" |
| 21 | 05'26" | 01:58'41" |
| 21.0 | 04'57" | 01:58'46" |
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