10.1 km | 01:05:09 | 06:28/km日期: 2020-05-31 06:33 - 平均心率: 153 - 卡路里: 570 Cal - 平均步頻: 188 - 溫度: 26°C
Pace: 14'47" / 06'43" / 06'22" / 06'44" / 06'42" / 06'09" / 06'38" / 08'06" / 07'15" / 10'37" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'46") | 1000 / 1000 |
| 2 | | 06'25" (+00'30") | 1000 / 2000 |
| 3 | | 06'22" (+00'27") | 1000 / 3000 |
| 4 | | 06'42" (+00'47") | 1000 / 4000 |
| 5 | | 06'41" (+00'46") | 1000 / 5000 |
| 6 | | 06'09" (+00'14") | 1000 / 6000 |
| 7 | | 06'38" (+00'43") | 1000 / 7000 |
| 8 | | 06'31" (+00'36") | 1000 / 8000 |
| 9 | | 06'38" (+00'43") | 1000 / 9000 |
| 10 | | 05'55" | 1000 / 10000 |
| 11 | | 05'55" | 63 / 10063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 100.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'47" | 00:14'47" |
| 2 | 06'43" | 00:21'30" |
| 3 | 06'22" | 00:27'52" |
| 4 | 06'44" | 00:34'36" |
| 5 | 06'42" | 00:41'18" |
| 6 | 06'09" | 00:47'27" |
| 7 | 06'38" | 00:54'05" |
| 8 | 08'06" | 01:02'11" |
| 9 | 07'15" | 01:09'26" |
| 10 | 10'37" | 01:20'03" |
| 10.1 | 06'02" | 01:20'26" |
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