8.7 km | 00:47:32 | 05:28/km日期: 2020-05-30 06:19 - 平均心率: 134 - 卡路里: 525 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 94%
Pace: 05'31" / 05'22" / 05'13" / 05'15" / 05'23" / 05'31" / 05'42" / 05'43" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'19") | 1000 / 1000 |
| 2 | | 05'20" (+00'08") | 1000 / 2000 |
| 3 | | 05'12" | 1000 / 3000 |
| 4 | | 05'15" (+00'03") | 1000 / 4000 |
| 5 | | 05'22" (+00'10") | 1000 / 5000 |
| 6 | | 05'31" (+00'19") | 1000 / 6000 |
| 7 | | 05'41" (+00'29") | 1000 / 7000 |
| 8 | | 05'42" (+00'30") | 1000 / 8000 |
| 9 | | 05'44" (+00'32") | 680 / 8680 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 222.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'22" | 00:10'53" |
| 3 | 05'13" | 00:16'06" |
| 4 | 05'15" | 00:21'21" |
| 5 | 05'23" | 00:26'44" |
| 6 | 05'31" | 00:32'15" |
| 7 | 05'42" | 00:37'57" |
| 8 | 05'43" | 00:43'40" |
| 8.7 | 05'44" | 00:47'34" |
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